| Contact | peerconnectionsmb.ca |
| Information | Aims to provide quality, value-based peer support and mental health education for Manitobans and their families dealing with mental health and substance use challenges. |
| Location | Manitoba |
| Type of resource | Online service, in-person service, telephone |
| Type of support | Peer support |
| Target demographic | General population |
| Serves adults (18+) | Yes |
| Serves children (0–12) | — |
| Serves youth (13–17) | — |
| Serves families | Yes |
| Language(s) spoken | 🍁 English |
-
Peer Connections Manitoba
-
Manitoba Métis Federation Mental Health Wellness Support Line
Contact 1-833-390-1041 ext. 1 Information Mental health support line providing access to Métis counsellors and resources. Available daily from 7:00 a.m. – 11:00 p.m. Location Manitoba Type of resource Telephone Type of support Wellness support Target demographic Indigenous population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Manitoba Indigenous Reconciliation: Supports and Resources
Contact gov.mb.ca/inr/irs/resources.html Information A list of healing centres, call lines, and other resources for Indigenous individuals in Manitoba. Location Manitoba Type of resource Resource hub Type of support Wellness support Target demographic Indigenous population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
A Woman’s Place
Contact 204-940-6624 Information Offers counselling and support, safety planning, protection orders, legal consults and representation for women and children victim to domestic violence. Location Manitoba Type of resource Telephone Type of support Wellness support Target demographic Women and children Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Jewish Child and Family Service Manitoba
Contact jcfswinnipeg.org/services/mental-health-support-services Information Education on mental health and a program that aims to assist Jewish individuals with mental health struggles. Location Manitoba Type of resource Online service Type of support Wellness support Target demographic Jewish population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Rainbow Resource Centre
Contact rainbowresourcecentre.org Information Offers support to the 2SLGBTQ+ community in the form of counselling, education, and programming. Location Manitoba Type of resource Online service and in-person service Type of support Wellness support Target demographic LGBTQ2SIA+ Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
St-Boniface Hospital: Caring for Carers
Contact stbonifacehospital.ca/caring-for-carers Information A list of resources to support health care workers during the pandemic. Location Manitoba Type of resource Resource hub Type of support Wellness support Target demographic Health care providers Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Physician & Family Support Program
Contact 844-433−3762 Information Short-term professional psychological counselling for physicians of Manitoba. Location Manitoba Type of resource Telephone Type of support Wellness support Target demographic Health care providers Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Sara Riel Inc: Seneca Warm Line
Contact 204-942-9276 or 1-833-718-4678 Information 24/7 peer-led warm line (not for crises). Location Manitoba Type of resource Telephone Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Crisis Response Centre
Contact 204-940-1781 Information Central point of access for adults experiencing a mental health crisis. Available 24/7. Location Manitoba Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
MHERC Manitoba
Contact mherc.mb.ca Information A website with downloadable fact and tip sheets, presentations, workshops, podcasts, blog posts, and a directory of community resources on mental health. Location Manitoba Type of resource Resource hub Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Cognitive Behaviour Therapy with Mindfulness
Contact cbtm.ca Information CBTm is an education program designed to improve mental health and build healthy skills. Location Manitoba Type of resource Online service Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
Manitoba Suicide Prevention & Support Line
Contact 1-877-435-7170 Information 24/7 crisis phone line for Manitobans with suicidal thoughts or behaviours. Location Manitoba Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
Klinic Crisis Line
Contact 204-786-8686 or 1-888-322-3019 Information 24/7 crisis support. Location Manitoba Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Crisis Stabilization Unit
Contact 204-940-3633 Information Short-term, community-based supportive care and treatment for adults living in Winnipeg in psychiatric or psychosocial crisis who may be at risk of hospitalization. Location Manitoba Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Kids Help Phone (Telephone)
Contact 1-800-668-6868 Information Offers resources, crisis support, and counselling primarily for youth, but anyone can access their services. Contact a professional 24/7. Location National Type of resource Telephone Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English, ⚜️ French -
Kids Help Phone (Online)
Contact kidshelpphone.ca Information Offers resources, crisis support, and counselling primarily for youth, but anyone can access their services. Location National Type of resource Online service Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English, ⚜️ French -
Care to Speak
Contact careforcaregivers.ca/caretospeak Information A peer-based phone, text, and web chat service providing free and confidential support to health and social support workers in B.C. Location British Columbia Type of resource Online service Type of support Peer support Target demographic Health care providers Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Communitas Supportive Care Society
Contact peersupportcsc.com Information Online and in-person peer support groups for mental health recovery. Location British Columbia Type of resource Online service and in-person service Type of support Peer support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Mood Disorders Association of BC
Contact mdabc.net/resources/mdabc-support-groups Information Peer-led support groups for people with mental health concerns. Location British Columbia Type of resource Online service and in-person service Type of support Peer support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Métis Crisis Line
Contact 1-833-638-4722 Information Free, 24-hour phone support for Métis people experiencing challenges like anxiety, grief and loss, abuse, and bullying. Location British Columbia Type of resource Telephone Type of support Crisis support Target demographic Indigenous population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
S.U.C.C.E.S.S. BC: Counselling & Crisis Support
Contact successbc.ca/counselling-crisis-support/services/help-lines Information Provides a list of helplines and their hours in different languages for confidential emotional support and referrals to community resources. Location British Columbia Type of resource Telephone Type of support Wellness support Target demographic Non-English speakers Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🇪🇸 Spanish, 🇨🇳 Mandarin, 🇭🇰 Cantonese, 🇰🇷 Korean, 🇮🇷 Farsi-Darsi, 🇺🇦 Ukrainian -
OSI-CAN British Columbia
Contact osicanbc.ca Information OSI-CAN is a free, confidential, community-based peer support initiative for Veterans, first responders, and public safety personnel. Location British Columbia Type of resource Online service and in-person service Type of support Peer support Target demographic Military members, Veterans, and their families; public safety personnel and their families Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families Yes Language(s) spoken 🍁 English -
Foundry BC
Contact foundrybc.ca/get-support Information Virtual counselling and peer support for young people aged 12–24 and their caregivers. Location British Columbia Type of resource Online service and in-person service Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
310 Mental Health Support
Contact 310-6789 Information Mental health support line, 24/7. Location British Columbia Type of resource Telephone Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
Here to Help
Contact heretohelp.bc.ca Information Provides mental health and substance use information and connections to resources in BC. Location British Columbia Type of resource Resource hub Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
BC Interior Crisis Line
Contact 1-888-353-2273 Information Crisis hotline for people in Interior BC. Location British Columbia Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Build Them Up
Contact buildthemup.ca Information Offers therapy, peer support, and other programs to children, teens, and families. Location Alberta Type of resource Online services and in-person services Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Boots on the Ground Alberta
Contact 1-866-724-2684 Information BOTG provides first responders and military members with an anonymous helpline wherein they can receive peer support. Location Alberta Type of resource Telephone Type of support Peer support Target demographic Military members and Veterans, public safety personnel Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
OSI-CAN Alberta
Contact osicanab.ca Information OSI-CAN is a free, confidential, community-based peer support initiative for Veterans, first responders, and public safety personnel. Location Alberta Type of resource Online services and in-person services Type of support Peer support Target demographic Military members, Veterans, and their families; public safety personnel and their families Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families Yes Language(s) spoken 🍁 English -
Aboriginal Counseling Services of Alberta
Contact aboriginalcounseling.com Information Offers no-cost mental health education programs for Indigenous individuals in Alberta. Location Alberta Type of resource Online services and in-person services Type of support Counselling Target demographic Indigenous population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
CASA: Indigenous Mental Health Services
Contact casamentalhealth.org/casa-programs/indigenous-mental-health-services Information Provides mental health services and education to children, youth, and families living or connected to the Alexander, Alexis Nakoda Sioux, Enoch Cree, and Paul First Nations. Location Alberta Type of resource In-person service Type of support Wellness support Target demographic Indigenous population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Indigenous Support Line
Contact 1-844-944-4744 or 8-1-1 Information The support line is for First Nations, Métis, and Inuit peoples in Alberta. Hours are 12 p.m. to 8 p.m., Monday to Friday. Location Alberta Type of resource Telephone Type of support Wellness support Target demographic Indigenous population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Calgary Outlink
Contact calgaryoutlink.ca Information Provides support, education, outreach, and referrals for the 2SLGBTQIA+ community in Calgary. Location Alberta Type of resource Online services and in-person services Type of support Wellness support Target demographic LGBTQ2SIA+ Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
AMA’s Physician and Family Support Program
Contact 1-877-767-4637 Information Provides 24/7 confidential help and support for physicians, residents, and medical students (or their family members) facing personal and/or professional concerns (e.g., stress, anxiety, and family or relationship issues). Location Alberta Type of resource Telephone Type of support Wellness support Target demographic Health care providers and their families Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families Yes Language(s) spoken 🍁 English -
Text4Hope
Contact 3-9-3-9-3-9 Information Ongoing supportive text content to help Albertans identify and adjust negative thoughts, feelings, and behaviours during stressful times. Text HOPEAB to 393939 to subscribe for free. Location Alberta Type of resource Telephone (text) Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
Addiction Helpline
Contact 1-866-332-2322 Information 24/7 confidential service to provide support, information, and referrals to Albertans experiencing addiction and mental health concerns, including problem gambling. Location Alberta Type of resource Telephone Type of support Wellness support and addiction support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
Access Mental Health
Contact 1-844-943-1500 Information Non-urgent support for mental health and addiction concerns in the Calgary zone. Location Alberta Type of resource Telephone Type of support Wellness support and addiction support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
Distress Centre
Contact distresscentre.com Information Provides 24/7 crisis support, professional crisis counselling, peer support, and access to other resources. Location Alberta Type of resource Online service Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Distress Centre: Crisis Support
Contact 403-266-4357 Information 24-hour crisis support accessible by telephone or text Location Alberta Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Mental Health Help Line
Contact 1-877-303-2642 Information 24/7 confidential service to provide support, information, and referrals to Albertans experiencing mental health concerns. Location Alberta Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
8-1-1 Healthline
Contact 8-1-1 Information Registered nurses are available 24/7 to provide confidential health advice and support. Location National Type of resource Telephone Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English, ⚜️ French