| Contact | aspr.hhs.gov/behavioral-health |
| Information | Resources and guidance for stress management after disasters from the Administration for Strategic Preparedness & Response (ASPR). |
| Location | International: đșđž United States |
| Type of resource | Resource hub |
| Type of support | Psychosocial emergency preparedness |
| Target demographic | Health care providers and public safety personnel |
| Serves adults (18+) | Yes |
| Serves children (0â12) | â |
| Serves youth (13â17) | â |
| Serves families | â |
| Language(s) spoken | đ English |
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Black Dog Institute: National Emergency Worker Support Service
Contact blackdoginstitute.org.au/education-services/national-emergency-worker-support-service/ Information Free mental health check, providing insights and recommendations to support PSP. Location International: đŠđș Australia Type of resource Online service Type of support Wellness support Target demographic Public safety personnel Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English -
Phoenix Australia: Responder Assist
Contact phoenixaustralia.org/responder-assist Information Mental health information, resources, and training for emergency workers and those who support them. Location International: đŠđș Australia Type of resource Online service Type of support Wellness support Target demographic Public safety personnel and their families Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families Yes Language(s) spoken đ English -
Australian Psychological Society
Contact psychology.org.au/for-the-public/psychology-topics/disasters Information Information for preparing for disasters and for looking after mental health and well-being after experiencing a natural disaster. Location International: đŠđș Australia Type of resource Online service Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English -
Beyond Blue: Natural Disasters
Contact beyondblue.org.au/mental-health/natural-disasters Information Mental health information for those who have experienced a natural disaster. Location International: đŠđș Australia Type of resource Online service Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English -
Australian Red Cross
Contact redcross.org.au/emergencies Information Provides tips for coping with a crisis, including looking after yourself and returning home. Location International: đŠđș Australia Type of resource Online service Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English -
Canadian Mental Health Association Yukon
Contact yukon.cmha.ca Information CMHA is an organization that has many mental health resources, services, and projects. Location Yukon Type of resource Resource hub Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English -
Access Counselling Services in the Yukon
Contact yukon.ca/en/health-and-wellness/mental-wellness/access-counselling-services-yukon or 1-866-456-3838 Information A navigation tool on counselling services from the Government of Yukon. Information is available online or by phone. Location Yukon Type of resource In-person service and telephone Type of support Counselling Target demographic General population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English, âïž French -
CMHA Moose Jaw
Contact moosejaw.cmha.ca/our-services/peer-support Information Peer support is offered through the phone and in-person in Moose Jaw. In-person peer support programs include: OSI support group, family and friends check-in, support for people with high-functioning autism, and general peer support. Location Saskatchewan Type of resource Telephone and in-person service Type of support Peer support Target demographic General population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families Yes Language(s) spoken đ English -
SaskAbilities: Partners in Mental Health and Well-being
Contact saskabilities.ca/services/community-programs/partners-in-mental-health-and-well-being Information Offers in-person programs for people with mental health diagnoses or barriers, including peer support groups and professional sessions. Location Saskatchewan Type of resource In-person service Type of support Wellness support and peer support Target demographic General population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English -
First Nations and MĂ©tis Health Services
Contact saskhealthauthority.ca/your-health/conditions-illnesses-services-wellness/indigenous-health/first-nations-and-metis-health-services Information A collaboration between the Saskatchewan Health Authority and First Nations and MĂ©tis people of Saskatchewan. Elders and cultural support workers are available for prayer, counselling, and trauma and crisis support and guidance. Location Saskatchewan Type of resource In-person service Type of support Wellness support Target demographic Indigenous population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English -
OUTSaskatoon
Contact outsaskatoon.ca Information Provides support services, education, resources, and counselling for the LGBTQ+ community in Saskatoon. Location Saskatchewan Type of resource Online service and in-person service Type of support Wellness support Target demographic LGBTQ2SIA+ Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English -
Sask First Responders Mental Health
Contact saskfirstrespondersmentalhealth.ca Information Provides access to resources to help with recovery and prevention of having an incident develop into posttraumatic stress or operational stress injuries. Location Saskatchewan Type of resource Online service Type of support Wellness support Target demographic Public safety personnel and their families Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families Yes Language(s) spoken đ English -
OSI-CAN Saskatchewan
Contact osicansk.ca Information OSI-CAN is a free, confidential, community-based peer support initiative for Veterans, first responders, and public safety personnel. Location Saskatchewan Type of resource Online service and in-person service Type of support Peer support Target demographic Military members, Veterans and their families; public safety personnel and their families Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families Yes Language(s) spoken đ English -
Online Therapy Unit
Contact onlinetherapyuser.ca Information Offers free online cognitive behaviour therapy (CBT) courses for a number of mental health concerns. Location Saskatchewan Type of resource Online service Type of support Counselling Target demographic General population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English -
Counselling Connect Saskatchewan
Contact counsellingconnectsask.ca Information Quick access to brief mental health services (counselling sessions with professionals) in Saskatchewan. Location Saskatchewan Type of resource Online service Type of support Counselling Target demographic General population Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English -
Farm Stress Line
Contact 1-800-667-4442 Information Available 24/7 for farmers and ranchers in Saskatchewan who are experiencing distress. Location Saskatchewan Type of resource Telephone Type of support Wellness support Target demographic Farmers and ranchers Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English -
HOPE Learning Centre
Contact skhopelearningcentre.ca Information Free online and in-person courses to overcome mental health challenges. Location Saskatchewan Type of resource Online service and in-person service Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) Yes Serves families â Language(s) spoken đ English -
Canadian Mental Health Association Saskatchewan
Contact sk.cmha.ca Information CMHA is an organization that has many mental health resources, services, and projects. Location Saskatchewan Type of resource Resource hub Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English -
Saskatoon Mobile Crisis
Contact 306-933-6200 Information 24/7 crisis line for people in distress. Location Saskatchewan Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families â Language(s) spoken đ English -
Regina Mobile Crisis Helpline
Contact 306-525-5333 Information 24/7 suicide crisis hotline. Location Saskatchewan Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) Yes Serves families â Language(s) spoken đ English, âïž French -
Muslim Food Bank: ASPIRE Counselling
Contact muslimfoodbank.com/aspirecounselling Information Culturally informed and affordable (not free) counselling for the Muslim community in Quebec. Location Quebec Type of resource Online service Type of support Counselling Target demographic Muslims Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) Yes Serves families â Language(s) spoken đ English -
Ometz
Contact ometz.ca/gethelp/families+youth+and+individuals Information Provides mental health services, including counselling, crisis intervention, and support groups for the Jewish community in Montreal. Location Quebec Type of resource Online service Type of support Wellness support Target demographic Jewish population Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English, âïž French -
Black Mental Health Connections Montreal
Contact bmhcmtl.ca Information Promotes healing through culturally competent education and community activities. Location Quebec Type of resource Online service and in-person service Type of support Wellness support Target demographic Black population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) Yes Serves families â Language(s) spoken đ English -
Interligne
Contact 1-888-505-1010 Information Call or text for 24-hour support and information for the LGBTQ+ community. Location Quebec Type of resource Telephone (call or text) Type of support Wellness support Target demographic LGBTQ2SIA+ Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) Yes Serves families â Language(s) spoken đ English, âïž French -
Canadian Mental Health Association Quebec
Contact quebec.acsm.ca/en Information CMHA Quebec is an organization that has many mental health resources, services, and projects. Location Quebec Type of resource Resource hub Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English, âïž French -
Quebec Suicide Prevention Centre
Contact 1-866-277-3553 Information A 24/7 helpline for those experiencing suicidal thoughts. Location Quebec Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) Yes Serves families â Language(s) spoken đ English, âïž French -
Health PEI: First Nations Mental Health Resources
Contact src.healthpei.ca/first-nations-mental-health-and-culturally-appropriate-resources Information Provides information on mental wellness, contact information for counselling, and other programs in PEI. Location Prince Edward Island Type of resource Resource hub Type of support Wellness support Target demographic Indigenous population Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families â Language(s) spoken đ English -
CMHA PEI: Peer Support
Contact pei.cmha.ca/find-help/peer-support Information CMHA PEI offers peer support groups â hosted by trained specialists with their own lived experience â to cope with mental health challenges. Location Prince Edward Island Type of resource In-person service Type of support Peer support Target demographic General population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English -
Mental Health and Addictions Open Access Counselling
Contact princeedwardisland.ca/en/information/health-pei/mental-health-and-addictions-open-access-counselling Information Drop-in clinics in PEI for mental health and addictions. Location Prince Edward Island Type of resource In-person service Type of support Counselling Target demographic General population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English, âïž French -
PEI Mental Health and Addictions Access Line
Contact 1-833-553-6983 Information Calls answered by trained mental health professionals. Available 24/7 Location Prince Edward Island Type of resource Telephone Type of support Wellness support and addiction support Target demographic General population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English -
Canadian Red Cross PEI Friendly Calls
Contact 1-833-729-0144 Information The Friendly Calls program matches callers with trained Red Cross personnel who connect with them regularly to check in, provide emotional support, encourage healthy coping strategies, and suggest well-being resources and community connections to other existing services. Open Monday to Friday, 8:30 a.m. to 4:30 p.m. Location Prince Edward Island Type of resource Telephone Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English, âïž French -
Canadian Mental Health Association PEI
Contact pei.cmha.ca Information CHMA PEI is an organization that has many mental health resources, services, and projects. Location Prince Edward Island Type of resource Resource hub Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English -
Government of PEI: Mental Health Support and Services
Contact princeedwardisland.ca/en/information/health-pei/mental-health-support-and-services Information Many mental health resources, services, and ways to access counselling in PEI. Location Prince Edward Island Type of resource Resource hub Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English, âïž French -
The Island Helpline
Contact 1-800-218-2885 Information 24/7 helpline for confidential emotional support. Any age. Location Prince Edward Island Type of resource Telephone Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families â Language(s) spoken đ English -
MĂ©tis Nation of Ontario Crisis Line
Contact 1-877-767-7572 Information 24-hour mental health and addictions crisis line. Location Ontario Type of resource Telephone Type of support Crisis and addiction support Target demographic Indigenous population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English -
Jewish Addiction Community Services (JACS) Toronto
Contact jacstoronto.org Information Offers mental health and addiction support services, including counselling and group therapy. Location Ontario Type of resource Online service Type of support Addiction support Target demographic Jewish population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families Yes Language(s) spoken đ English -
Jewish Family and Child Service of Greater Toronto
Contact jfandcs.com/mentalhealthandwellness Information Culturally competent counselling, workshops, support groups, and more for Jewish families around Toronto. Location Ontario Type of resource Online services and in-person services Type of support Wellness support Target demographic Jewish population Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English -
South Asian Women’s Centre
Contact sawc.org Information Provides wellness groups, counselling, and crisis intervention for South Asian women living in Ontario. Location Ontario Type of resource In-person service Type of support Wellness support Target demographic South Asian women Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English -
Across Boundaries
Contact acrossboundaries.ca Information Mental health and addiction support for racialized communities around Toronto. Location Ontario Type of resource Online services and in-person services Type of support Wellness support and addiction support Target demographic Racialized communities Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English -
Hong Fook Association
Contact hongfook.ca/association Information Provides culturally specific mental health services in multiple languages for the Asian community in the Greater Toronto Area. Location Ontario Type of resource Online services and in-person services Type of support Wellness support Target demographic Asian population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English, đšđł Simplified Chinese, đ°đ· Korean, đ»đł Vietnamese, đ°đ Khmer -
Friends of Ruby
Contact friendsofruby.ca Information Supports the LGBTQ+ community with free counselling, housing, and social services across Ontario. Location Ontario Type of resource Online service and in-person service Type of support Wellness support Target demographic LGBTQ2SIA+ Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) Yes Serves families â Language(s) spoken đ English -
CMHA: LGBTQ-Identified People and Mental Health
Contact ontario.cmha.ca/documents/lesbian-gay-bisexual-trans-queer-identified-people-and-mental-health Information Information and resources for mental health of the LGBTQ2SIA+ community. Location Ontario Type of resource Resource hub Type of support Wellness support Target demographic LGBTQ2SIA+ Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English -
Ontario Shores: Health Care Worker Assist Program
Contact ontarioshores.ca/services/health-care-worker-assist-program Information Provides quick access to a trained mental health professional for health care workers. Location Ontario Type of resource Online services and in-person services Type of support Wellness support Target demographic Health care providers Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English -
Waypoint: Frontline Wellness
Contact waypointcentre.ca/programs_and_services/frontline_wellness_program Information A free support system for health care workers. Includes access to services to manage mental health challenges. Location Ontario Type of resource Online services and in-person services Type of support Wellness support Target demographic Health care providers Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English, âïž French -
The Royal: Frontline Wellness
Contact theroyal.ca/frontline-wellness Information Offers confidential support for health care workers through quick access to a trained mental health professional. Location Ontario Type of resource Online service Type of support Wellness support Target demographic Health care providers Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English, âïž French -
St. Joseph’s Hospital: Mental Health Services for Health & Community Care
Contact stjoes.ca/hospital-services/mental-health-addiction-services/connect-mental-health-and-addiction-outpatient-programs/mental-health-services-for-hcw Information Offers confidential and professional mental health support for health care workers. Location Ontario Type of resource Online service Type of support Wellness support Target demographic Health care providers Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English -
Boots on the Ground Ontario
Contact 1-833-677-2668 Information BOTG provides first responders and military members with an anonymous helpline wherein they can receive peer support. Location Ontario Type of resource Telephone Type of support Peer support Target demographic Public safety personnel Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English -
Wounded Warriors Canada: First Responder Assist
Contact woundedwarriors.ca/our-programs/first-responder-assist Information The First Responder Assist program provides crisis support and clinical therapy for first responders. Location Ontario Type of resource Online and in-person services Type of support Wellness support Target demographic Public safety personnel Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English, âïž French -
Ontario Immediate Family Wellness Program
Contact onfamilywellness.ca Information Provides compassionate assistance for grieving families of individuals who have died in the line of duty or by suicide in Ontario. Location Ontario Type of resource Online service Type of support Wellness support Target demographic Families of public safety personnel Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English -
Trenton Military Family Resource Centre: Mental Health Team
Contact trentonmfrc.ca/mental-health-services Information The MFRC has a team of mental health professionals that support military family members, offering various services for adults, couples, teenagers, and children. Location Ontario Type of resource In-person service Type of support Wellness support Target demographic Military members, Veterans, and their families Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English, âïž French -
Centre for Addiction and Mental Health
Contact camh.ca Information CAMH provides a wide range of mental health services for patients of all ages and families. Location National Type of resource Online service Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English, âïž French -
Ontario Structured Psychotherapy Program
Contact ontariohealth.ca/getting-health-care/mental-health-addictions/depression-anxiety-ontario-structured-psychotherapy#findOSTN Information Offers online, self-led psychotherapy services, as well as in-person sessions with a therapist. These services are for people 18+ experiencing symptoms of anxiety or depression. Location Ontario Type of resource Online and in-person services Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English, âïž French -
Canadian Mental Health Association Ontario
Contact ontario.cmha.ca Information CMHA has many mental health resources, services, and projects. Location Ontario Type of resource Resource hub Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English -
ConnexOntario: Telephone
Contact 1-866-531-2600 Information Provides service information for people experiencing problems with gambling, drugs, alcohol, or mental health, 24/7. Location Ontario Type of resource Telephone Type of support Wellness support and addiction support Target demographic General population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) Yes Serves families â Language(s) spoken đ English, âïž French -
Distress and Crisis Ontario
Contact dcontario.org Information Offers in-person centres that operate 24/7, mental health helplines, and support services for Ontarians. Location Ontario Type of resource Online and in-person services, telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English -
Ilisaqsivik: Health and Wellness Centre
Contact https://ilisaqsivik.ca/en/our-pillars/health-and-wellness-centre/ Information Offers Inuit-led community programs and counselling services for residents of Nunavut. Location Nunavut Type of resource In-person service Type of support Wellness support Target demographic Indigenous population Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English, áááááአInuktitut -
Kamatsiaqtut Helpline
Contact 1-800-265-3333 Information 24/7 confidential support. Staffed by trained volunteers. Location Nunavut Type of resource Telephone Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families Yes Language(s) spoken đ English, âïž French, áááááአInuktitut -
Embrace Life Council
Contact inuusiq.com Information Provides comprehensive resources, programs, and workshops to prevent suicide in Nunavut. Location Nunavut Type of resource In-person service Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English -
Healing by Talking Program
Contact 1-888-648-0070 Information A free telephone counselling service provided by the government of Nunavut’s Department of Health. Location Nunavut Type of resource Telephone Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English -
Union of Nova Scotia Miâkmaq Mental Wellness Team
Contact unsm.org/dept/mental-wellness Information Offers counselling, workshops, and other in-person programs. Location Nova Scotia Type of resource In-person service Type of support Wellness support Target demographic Indigenous population Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English -
Eskasoni Mental Health Services
Contact eskasonimentalhealth.org Information Provides in-person mental health services for Indigenous peoples of Eskasoni, Nova Scotia. Location Nova Scotia Type of resource In-person service Type of support Wellness support Target demographic Indigenous population Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English -
Eskasoni Crisis Line
Contact 1-855-379-2099 Information 24/7 Crisis support for members of Mi’kmaq communities. Location Nova Scotia Type of resource Telephone Type of support Crisis support Target demographic Indigenous population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English -
prideHealth
Contact 902-487-0470 Information Provides access to mental health and addictions providers, peer support, social groups, and workshops. Location Nova Scotia Type of resource Online service Type of support Wellness support Target demographic LGBTQ2SIA+ Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English, âïž French -
NS First Responders Mental Health
Contact firstrespondersmentalhealthns.com Information Offers treatments, resources, and education on mental health for first responders in NS. Location Nova Scotia Type of resource Online service Type of support Wellness support Target demographic Health care providers, public safety personnel, and their families Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English -
Doctors Nova Scotiaâs Professional Support ProgramÂ
Contact 1-855-275-8215 Information Provides confidential peer-to-peer support for members and their families who are dealing with personal or professional problems. Location Nova Scotia Type of resource Telephone Type of support Peer support Target demographic Healthcare providers and their families Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English -
Healthy Minds Cooperative
Contact healthyminds.ca Information Offers free wellness programs, peer-support groups, and navigation to mental health services (in-person and online). Location Nova Scotia Type of resource Online services and in-person services Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English -
Nova Scotia Peer Support Line
Contact 1-800-307-1686 Information Available to all Nova Scotians aged 18 and older. The line is staffed by trained peer supporters who have personal or family-based lived experience with mental health and/or substance use challenges. Location Nova Scotia Type of resource Telephone Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English -
Mental Health and Addictions Services
Contact 1-855-922-1122 Information Clinicians available from Monday to Friday, 8:30 a.m. to 4:30 p.m. Location Nova Scotia Type of resource Telephone Type of support Wellness support and addiction support Target demographic General population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English -
MindWell-U
Contact app.mindwellu.com/novascotia Information A virtual education platform that provides people with tools and activities to reduce their stress levels. Location Nova Scotia Type of resource Online service Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English, âïž French -
Nova Scotia Warm Line
Contact 1-833-927-6546 Information Staffed by “peers” who have had their own experiences of trauma. Location Nova Scotia Type of resource Telephone Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English -
Mental Health Mobile Crisis Team
Contact 1-902-429-8167 Information 24/7 provincial telephone crisis line for children, youth, or adults who are experiencing a mental health crisis. Service is mobile for Halifax region. Location Nova Scotia Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English -
Provincial Mental Health Crisis Line
Contact 1-888-429-8167 Information Provides 24/7 crisis intervention for children, youth, and adults. Location Nova Scotia Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families â Language(s) spoken đ English -
Canadian Mental Health Association Nova Scotia
Contact novascotia.cmha.ca Information CMHA provides a list of mental health resources and education/information about mental health. Location Nova Scotia Type of resource Resource hub Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English -
Community Counselling Program
Contact hss.gov.nt.ca/en/services/community-counselling-program-ccp Information Provides free access to mental health services (phone, in-person) in all of the regions of the NWT. Location Northwest Territories Type of resource Online services and in-person services Type of support Counselling Target demographic General population Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English, âïž French -
Lifewise NL First Responder Warm Line
Contact 1-709-237-4180 Information Staffed by first responders who have their own experiences. Open from 12 p.m. â 12 a.m. Location Newfoundland and Labrador Type of resource Telephone Type of support Peer support Target demographic Military members and Veterans, public safety personnel, and health care providers Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English -
LGBTQ2SIA+ Warm Line
Contact 1-866-230-8041 Information Peer support service run by and for LGBTQ2SIA+ people in Newfoundland and Labrador. Location Newfoundland and Labrador Type of resource Telephone Type of support Wellness support Target demographic LGBTQ2SIA+ Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families â Language(s) spoken đ English -
Doorways
Contact mha.easternhealth.ca/doorways Information Doorways is a single-session counselling service offering drop-in, same-day, next-day, in-person appointments (also online options). Location Newfoundland and Labrador Type of resource Online services and in-person services Type of support Counselling Target demographic General population Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English -
Lifewise Provincial Warm Line
Contact 1-855-753-2560 Information Non-emergency, non-crisis telephone support and referral service from 10:00 a.m. to 12:00 a.m. Location Newfoundland and Labrador Type of resource Telephone Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0â12) â Serves youth (13â17) â Serves families â Language(s) spoken đ English, âïž French -
Canadian Mental Health Association Newfoundland and Labrador
Contact cmhanl.ca Information CMHA provides a list of the province’s mental health resources and education/information about mental health. Location Newfoundland and Labrador Type of resource Resource hub Type of support Wellness support Target demographic General population Serves adults Yes Serves children Yes Serves youth Yes Serves families Yes Language(s) spoken đ English -
Canadian Mental Health Association Alberta
Contact alberta.cmha.ca Information CMHA Alberta provides a list of mental health resources and education/information about mental health. Location Alberta Type of resource Resource hub Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English -
Lifewise NLÂ
Contact lifewisenl.ca Information Warm lines, peer support groups, and individual support. Location Newfoundland and Labrador Type of resource Online services and in-person services Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0â12) Yes Serves youth (13â17) Yes Serves families Yes Language(s) spoken đ English, âïž French