2-1-1
211 is available 24/7 all across Canada by phone, website, or text. 211 helps connect people to local information and services →
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310 Mental Health Support
Mental health support line, 24/7 →
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8-1-1 Healthline
Registered nurses are available 24/7 to provide confidential health advice and support →
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A Woman’s Place
Offers counselling and support, safety planning, protection orders, legal consults and representation for women and children victim to domestic violence →
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Aboriginal Counseling Services of Alberta
Offers no-cost mental health education programs for Indigenous individuals in Alberta →
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Access Mental Health
Non-urgent support for mental health and addiction concerns in the Calgary zone →
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Across Boundaries
Mental health and addiction support for racialized communities around Toronto →
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Addiction and Mental Health Helpline
Free, confidential, bilingual support is available 24/7 →
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Addiction Helpline
Support, information, and referrals to Albertans experiencing addiction and mental health concerns →
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Black Mental Health Connections Montreal
Promotes healing through culturally competent education and community activities →
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BounceBack
A free skill-building program from the Canadian Mental Health Association (CMHA) for people with low mood, depression, anxiety, or general stress →