Contact | sk.cmha.ca |
Information | CMHA is an organization that has many mental health resources, services, and projects. |
Location | Saskatchewan |
Type of resource | Resource hub |
Type of support | Wellness support |
Target demographic | General population |
Serves adults (18+) | Yes |
Serves children (0–12) | Yes |
Serves youth (13–17) | Yes |
Serves families | Yes |
Language(s) spoken | 🍁 English |
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Canadian Mental Health Association Saskatchewan
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CMHA Moose Jaw
Contact moosejaw.cmha.ca/our-services/peer-support Information Peer support is offered through the phone and in-person in Moose Jaw. In-person peer support programs include: OSI support group, family and friends check-in, support for people with high-functioning autism, and general peer support. Location Saskatchewan Type of resource Telephone and in-person service Type of support Peer support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families Yes Language(s) spoken 🍁 English -
Counselling Connect Saskatchewan
Contact counsellingconnectsask.ca Information Quick access to brief mental health services (counselling sessions with professionals) in Saskatchewan. Location Saskatchewan Type of resource Online service Type of support Counselling Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Farm Stress Line
Contact 1-800-667-4442 Information Available 24/7 for farmers and ranchers in Saskatchewan who are experiencing distress. Location Saskatchewan Type of resource Telephone Type of support Wellness support Target demographic Farmers and ranchers Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
First Nations and Métis Health Services
Contact saskhealthauthority.ca/your-health/conditions-illnesses-services-wellness/indigenous-health/first-nations-and-metis-health-services Information A collaboration between the Saskatchewan Health Authority and First Nations and Métis people of Saskatchewan. Elders and cultural support workers are available for prayer, counselling, and trauma and crisis support and guidance. Location Saskatchewan Type of resource In-person service Type of support Wellness support Target demographic Indigenous population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
HOPE Learning Centre
Contact skhopelearningcentre.ca Information Free online and in-person courses to overcome mental health challenges. Location Saskatchewan Type of resource Online service and in-person service Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
Online Therapy Unit
Contact onlinetherapyuser.ca Information Offers free online cognitive behaviour therapy (CBT) courses for a number of mental health concerns. Location Saskatchewan Type of resource Online service Type of support Counselling Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
OSI-CAN Saskatchewan
Contact osicansk.ca Information OSI-CAN is a free, confidential, community-based peer support initiative for Veterans, first responders, and public safety personnel. Location Saskatchewan Type of resource Online service and in-person service Type of support Peer support Target demographic Military members, Veterans and their families; public safety personnel and their families Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families Yes Language(s) spoken 🍁 English -
OUTSaskatoon
Contact outsaskatoon.ca Information Provides support services, education, resources, and counselling for the LGBTQ+ community in Saskatoon. Location Saskatchewan Type of resource Online service and in-person service Type of support Wellness support Target demographic LGBTQ2SIA+ Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Regina Mobile Crisis Helpline
Contact 306-525-5333 Information 24/7 suicide crisis hotline. Location Saskatchewan Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English, ⚜️ French -
Sask First Responders Mental Health
Contact saskfirstrespondersmentalhealth.ca Information Provides access to resources to help with recovery and prevention of having an incident develop into posttraumatic stress or operational stress injuries. Location Saskatchewan Type of resource Online service Type of support Wellness support Target demographic Public safety personnel and their families Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families Yes Language(s) spoken 🍁 English -
SaskAbilities: Partners in Mental Health and Well-being
Contact saskabilities.ca/services/community-programs/partners-in-mental-health-and-well-being Information Offers in-person programs for people with mental health diagnoses or barriers, including peer support groups and professional sessions. Location Saskatchewan Type of resource In-person service Type of support Wellness support and peer support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Saskatoon Mobile Crisis
Contact 306-933-6200 Information 24/7 crisis line for people in distress. Location Saskatchewan Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English