| Contact | lignedecoute.ca/centres-decoute-telephonique-par-region |
| Information | Helps people in Quebec find the number of the call centre in their area. |
| Location | Quebec |
| Type of resource | Navigation tool |
| Type of support | Wellness support |
| Target demographic | General population |
| Serves adults (18+) | Yes |
| Serves children (0–12) | Yes |
| Serves youth (13–17) | Yes |
| Serves families | — |
| Language(s) spoken | ⚜️ French |
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Quebec Telephone Listening Centres
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Bridge the Gapp: Youth
Contact pei.bridgethegapp.ca/youth Information Provides connection to guidance and supports for the mental health of youth. Location Prince Edward Island Type of resource Navigation tool Type of support Wellness support Target demographic General population Serves adults (18+) — Serves children (0–12) — Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
Bridge the Gapp: Youth
Contact nl.bridgethegapp.ca/youth Information Provides a connection to guidance and supports for the mental health of youth. Location Newfoundland and Labrador Type of resource Navigation tool Type of support Wellness support Target demographic General population Serves adults (18+) — Serves children (0–12) — Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
Bridge the Gapp: Adult
Contact nl.bridgethegapp.ca/adult Information Online mental health service directory and knowledge centre. Location Newfoundland and Labrador Type of resource Navigation tool Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Bridge the Gapp: Adult
Contact pei.bridgethegapp.ca/adult Information Online mental health service directory and knowledge centre. Location Prince Edward Island Type of resource Navigation tool Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
ConnexOntario
Contact connexontario.ca/en-ca Information Offers a 24/7 text service, 24/7 helpline, resource hub, and a directory to find nearby mental health centres. Location Ontario Type of resource Online service, navigation tool Type of support Wellness and addiction support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English, ⚜️ French -
Government of Nunavut: Mental Health Resources
Contact gov.nu.ca/en/health/mental-health-resources Information Links to counselling, online support, local support, and helplines. Location Nunavut Type of resource Navigation tool Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English, ⚜️ French, ᐃᓄᒃᑎᑐᑦ Inuktitut, 🇳🇺 Inuinnaqtun -
Nova Scotia Health: Mental Health and Addictions Tools
Contact mha.nshealth.ca/en/tools Information A list of free online resources for Nova Scotians. Location Nova Scotia Type of resource Navigation tool Type of support Wellness support and addiction support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English, ⚜️ French -
Government of Northwest Territories: Health and Social Services
Contact hss.gov.nt.ca/en/services/mental-wellness-and-addictions-recovery Information A navigation tool with links to helplines, online support, community support, and counselling in the NWT. Location Northwest Territories Type of resource Navigation tool Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English, ⚜️ French -
Government of Newfoundland and Labrador: Mental Health and Addictions
Contact gov.nl.ca/hcs/mentalhealth-committee/mentalhealth Information A government navigation tool with many mental health resources and services. Location Newfoundland and Labrador Type of resource Navigation tool Type of support Wellness support and addiction support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English, ⚜️ French -
Bridge the Gapp: Youth
Contact nb.bridgethegapp.ca/youth Information Provides connection to guidance and supports for the mental health of youth in New Brunswick. Location New Brunswick Type of resource Navigation tool Type of support Wellness support Target demographic General population Serves adults (18+) — Serves children (0–12) — Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English, ⚜️ French -
Horizon NB: Adult Addiction and Mental Health Services
Contact horizonnb.ca/services/addictions-mental-health/adult-services Information Adult mental health and addiction resources available in NB. Location New Brunswick Type of resource Navigation tool Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Bridge the Gapp: Adult
Contact nb.bridgethegapp.ca/adult Information Online mental health service directory and knowledge centre. Location New Brunswick Type of resource Navigation tool Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English, ⚜️ French -
Canadian Mental Health Association Manitoba
Contact cmhaacrossmb.ca Information A navigation hub for Manitobans to find mental health services and education. Location Manitoba Type of resource Navigation tool Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Mental Health and Wellness Resource Finder
Contact sharedhealthmb.ca/services/mental-health/mental-health-and-wellness-resource-finder Information Mental health, wellness, and addictions supports and resources. Location Manitoba Type of resource Navigation tool Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
MindHealthBC
Contact mindhealthbc.ca Information Combines resources available in BC communities into one easy to use website. Location British Columbia Type of resource Navigation tool Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
2-1-1
Contact Call or text: 2-1-1
Online: 211.caInformation 211 is available 24/7 across Canada by phone, website, or text. 211 helps connect people to local information and services. Location National Type of resource Navigational tool Type of support Wellness support Target demographic General population Serves adults Yes Serves children Yes Serves youth Yes Serves families Yes Language(s) spoken 🍁 English, ⚜️ French -
Canadian Medical Association Physician Wellness Hub
Contact cma.ca/physician-wellness-hub/topics/peer-support Information A navigation tool that finds peer support for physicians for each province. Location National Type of resource Online service Type of support Navigational tool Target demographic Physicians Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English, ⚜️ French -
Indigenous Services Canada
Contact canada.ca/en/indigenous-services-canada.html Information Navigation tool to services provided to Indigenous peoples. Location National Type of resource Online service Type of support Navigational tool Target demographic Indigenous populations Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English, ⚜️ French -
Healing in Colour
Contact healingincolour.com Information Directory to find a BIPOC therapist nearby and access other resources. Location National Type of resource Navigational tool Type of support Counselling Target demographic Black, Indigenous, People of Colour (BIPOC) Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Canadian Medical Association: Physician Wellness Program
Contact cma.ca/physician-wellness-support-services Information A navigation tool for physicians to find wellness support services for each province. Location National Type of resource Online service Type of support Navigational tool Target demographic Health care providers Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English, ⚜️ French -
pflag Canada
Contact pflagcanada.ca Information Helps LGBTQ2SIA+ people and their loved ones connect with resources and find supportive communities. Location National Type of resource Online service Type of support Navigational tool Target demographic LGBT2SQIA+ people and their families Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English, ⚜️ French -
Badge of Life Canada: Crisis resources
Contact badgeoflifecanada.org/crisis-resources Information Provides free crisis and mental health support resources for Canadian public safety personnel. Location National Type of resource Navigational tool Type of support Wellness support Target demographic Public safety personnel Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Veterans Affairs Canada: OSI clinics
Contact veterans.gc.ca/en/mental-and-physical-health/mental-health-and-wellness/assessment-and-treatment/osi-clinics Information A navigation tool to find local operational stress injury (OSI) clinics. Location National Type of resource Online service Type of support Navigation tool Target demographic Military members, Veterans, and their families Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families Yes Language(s) spoken 🍁 English, ⚜️ French -
Canada Drug Rehab Addictions Services Directory
Contact canadadrugrehab.ca Information Free online directory of alcohol and drug rehab programs and other addiction-related services in Canada. Location National Type of resource Navigational tool Type of support Wellness support and addiction support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English