Help is within reach

The Canadian Emergency Response Psychosocial Support Network can connect you with mental health resources from coast to coast to coast

If you are in danger or need urgent medical help, call 9-1-1

If you or someone you know is thinking about suicide, call or text 9-8-8

A photograph of Gwillim Lake Provincial Park, Highway 97, Tumbler Ridge, BC, Canada by Brayden Prato (Unsplash)