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    • Building social connections
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Mental health resources|Alberta

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  • Boots on the Ground Alberta

    Provides first responders and military members with an anonymous helpline wherein they can receive peer support →

  • Communitas Supportive Care Society

    Online and in-person peer support groups for mental health recovery →

  • Crisis Stabilization Unit

    Short-term, community-based supportive care and treatment for adults living in Winnipeg in psychiatric or psychosocial crisis who may be at risk of hospitalization →

  • Flexible Assertive Community Treatment

    Flexible Assertive Community Treatment (F.A.C.T. Team) provides care to people with serious mental illness who are currently residing in New Brunswick →

  • Government of Newfoundland and Labrador: Mental Health and Addictions

    A government navigation tool with many mental health resources and services →

  • Healthy Minds Cooperative

    Offers free wellness programs, peer-support groups, and navigation to mental health services (in-person and online) →

  • Kamatsiaqtut Helpline

    Call for 24/7 confidential wellness support. Staffed by trained volunteers →

  • ConnexOntario

    Offers a 24/7 text service, 24/7 helpline, resource hub, and a directory to find nearby mental health centres →

  • CMHA PEI: Peer Support

    Offers peer support groups — hosted by trained specialists with their own lived experience — to cope with mental health challenges →

  • Mouvement Santé Mentale Quebec

    Offers education, workshops, and other resources for Quebec →

  • First Nations and Métis Health Services

    Elders and cultural support workers are available for prayer, counselling, and trauma and crisis support and guidance →

  • AMA’s Physician and Family Support Program

    Confidential help and support for physicians, residents, medical students, or their family members facing personal and/or professional concerns →

  • Care to Speak

    A peer-based phone, text, and web chat service providing free and confidential support to health and social support workers in BC →

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About

  • About CanEMERG
  • About the TRRU
  • Contact us
  • Glossary of terms
  • Submit a resource

Fact sheets

  • Building social connections
  • Managing reactions to stress
  • Moral challenges, moral distress, & moral injury
  • Responses to trauma
  • Substance use and violence in times of crisis
  • The power of scheduling positive activities
  • Tips for problem solving
  • All fact sheets

Mental health guidance

  • A practitioner’s guide to cultural competency during emergencies
  • Coping with stress, trauma, & PTS
  • Evacuations and your mental health
  • Guidelines to support staff in disaster preparedness
  • Paths to recovery
  • Psychological safety guidelines for civilians
  • PTSD guidelines analysis
  • Understanding minority stress, resilience, and inclusion

Mental health resources

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  • British Columbia
  • Manitoba
  • New Brunswick
  • Newfoundland and Labrador
  • Northwest Territories
  • Nova Scotia
  • Nunavut
  • Ontario
  • Prince Edward Island
  • Quebec
  • Saskatchewan
  • Yukon
  • National
  • International

Mental health tool kits

  • Community mental health and wellness recovery
  • Personal mental health and wellness

Self-assessment

  • Check your mental health status
CanEMERG-UrgenceCAN

Canadian Emergency Response Psychosocial Support Network

Mental health guidance & resources in times of crisis or disaster

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