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  • Check your mental health
  • About
    • About CanEMERG
    • About the TRRU
    • Contact us
    • Glossary of terms
    • Submit a resource
  • Fact sheets
    • Building social connections
    • Managing reactions to stress
    • Moral challenges, moral distress, & moral injury
    • Responses to trauma
    • Substance use and violence in times of crisis
    • The power of scheduling positive activities
    • Tips for problem solving
    • All fact sheets
  • Guidance
    • A practitioner’s guide to cultural competency during emergencies
    • Coping with stress, trauma, & posttraumatic stress
    • Evacuations and your mental health
    • Guidelines to support staff in disaster preparedness
    • Paths to recovery
    • Psychological safety guidelines for civilians
    • PTSD guidelines analysis
    • Understanding minority stress, resilience, and inclusion
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Mental health resources|Manitoba

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  • Crisis Response Centre

    Central point of access for adults experiencing a mental health crisis. Available 24/7 →

  • Canadian Mental Health Association New Brunswick

    An organization that has many mental health resources, services, and projects →

  • Doorways

    Doorways is a single-session counselling service offering drop-in, same-day, next-day, in-person appointments (also online options) →

  • Eskasoni Mental Health Services

    Provides in-person mental health services for Indigenous peoples of Eskasoni, Nova Scotia →

  • Ilisaqsivik: Health and Wellness Centre

    Offers Inuit-led community programs and counselling services for residents of Nunavut →

  • CMHA: LGBTQ-Identified People and Mental Health

    Information and resources for mental health of the LGBTQ2SIA+ community →

  • Canadian Red Cross PEI Friendly Calls

    Matches callers with trained Red Cross personnel who connect with them regularly to check in, provide emotional support, and more →

  • Le JAG

    Offers individual counselling, support groups, and workshops for LGBTQ+ people in Montérégie →

  • Farm Stress Line

    Available 24/7 for farmers and ranchers in Saskatchewan who are experiencing distress →

  • 8-1-1 Healthline

    Registered nurses are available 24/7 to provide confidential health advice and support →

  • 2-1-1

    211 is available 24/7 all across Canada by phone, website, or text. 211 helps connect people to local information and services →

  • Canadian Mental Health Association Newfoundland and Labrador

    Provides a list of mental health resources and education/information about mental health →

  • Addiction Helpline

    Support, information, and referrals to Albertans experiencing addiction and mental health concerns →

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About

  • About CanEMERG
  • About the TRRU
  • Contact us
  • Glossary of terms
  • Submit a resource

Fact sheets

  • Building social connections
  • Managing reactions to stress
  • Moral challenges, moral distress, & moral injury
  • Responses to trauma
  • Substance use and violence in times of crisis
  • The power of scheduling positive activities
  • Tips for problem solving
  • All fact sheets

Mental health guidance

  • A practitioner’s guide to cultural competency during emergencies
  • Coping with stress, trauma, & PTS
  • Evacuations and your mental health
  • Guidelines to support staff in disaster preparedness
  • Paths to recovery
  • Psychological safety guidelines for civilians
  • PTSD guidelines analysis
  • Understanding minority stress, resilience, and inclusion

Mental health resources

  • Alberta
  • British Columbia
  • Manitoba
  • New Brunswick
  • Newfoundland and Labrador
  • Northwest Territories
  • Nova Scotia
  • Nunavut
  • Ontario
  • Prince Edward Island
  • Quebec
  • Saskatchewan
  • Yukon
  • National
  • International

Mental health tool kits

  • Community mental health and wellness recovery
  • Personal mental health and wellness

Self-assessment

  • Check your mental health status
CanEMERG-UrgenceCAN

Canadian Emergency Response Psychosocial Support Network

Mental health guidance & resources in times of crisis or disaster

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