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    • About CanEMERG
    • About the TRRU
    • Contact us
    • Glossary of terms
    • Submit a resource
  • Fact sheets
    • Building social connections
    • Managing reactions to stress
    • Moral challenges, moral distress, & moral injury
    • Responses to trauma
    • Substance use and violence in times of crisis
    • The power of scheduling positive activities
    • Tips for problem solving
    • All fact sheets
  • Guidance
    • A practitioner’s guide to cultural competency during emergencies
    • Coping with stress, trauma, & posttraumatic stress
    • Evacuations and your mental health
    • Guidelines to support staff in disaster preparedness
    • Paths to recovery
    • Psychological safety guidelines for civilians
    • PTSD guidelines analysis
    • Understanding minority stress, resilience, and inclusion
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Mental health resources|Alberta

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  • Canadian Mental Health Association Alberta

    Provides a list of mental health resources and education/information about mental health →

  • Lifewise NL First Responder Warm Line

    Staffed by first responders who have their own experiences. Open from 12 p.m. – 12 a.m. →

  • Friends of Ruby

    Supports the LGBTQ+ community with free counselling, housing, and social services across Ontario →

  • Mental Health and Addictions Open Access Counselling

    Drop-in clinics in PEI for mental health and addictions →

  • Quebec Suicide Prevention Centre

    A 24/7 helpline for those experiencing suicidal thoughts →

  • OSI-CAN Saskatchewan

    OSI-CAN is a free, confidential, community-based peer support initiative for Veterans, first responders, and public safety personnel →

  • Calgary Outlink

    Provides support, education, outreach, and referrals for the 2SLGBTQIA+ community in Calgary →

  • Here to Help

    Provides mental health and substance use information and connections to resources in British Columbia →

  • Klinic Crisis Line

    24/7 crisis support →

  • Mobile Crisis Response Services

    List of crisis lines for different areas in New Brunswick →

  • Lifewise NL

    Warm lines, peer support groups, and individual support →

  • Nova Scotia Health: Mental Health Mobile Crisis Team

    24/7 provincial telephone crisis line for children, youth, or adults who are experiencing a mental health crisis. Service is mobile for Halifax region →

  • Health PEI: First Nations Mental Health Resources

    Provides information on mental wellness, contact information for counselling, and other programs in PEI →

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About

  • About CanEMERG
  • About the TRRU
  • Contact us
  • Glossary of terms
  • Submit a resource

Fact sheets

  • Building social connections
  • Managing reactions to stress
  • Moral challenges, moral distress, & moral injury
  • Responses to trauma
  • Substance use and violence in times of crisis
  • The power of scheduling positive activities
  • Tips for problem solving
  • All fact sheets

Mental health guidance

  • A practitioner’s guide to cultural competency during emergencies
  • Coping with stress, trauma, & PTS
  • Evacuations and your mental health
  • Guidelines to support staff in disaster preparedness
  • Paths to recovery
  • Psychological safety guidelines for civilians
  • PTSD guidelines analysis
  • Understanding minority stress, resilience, and inclusion

Mental health resources

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  • British Columbia
  • Manitoba
  • New Brunswick
  • Newfoundland and Labrador
  • Northwest Territories
  • Nova Scotia
  • Nunavut
  • Ontario
  • Prince Edward Island
  • Quebec
  • Saskatchewan
  • Yukon
  • National
  • International

Mental health tool kits

  • Community mental health and wellness recovery
  • Personal mental health and wellness

Self-assessment

  • Check your mental health status
CanEMERG-UrgenceCAN

Canadian Emergency Response Psychosocial Support Network

Mental health guidance & resources in times of crisis or disaster

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