The Island Helpline
24/7 helpline for confidential emotional support. Any age →
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Regina Mobile Crisis Helpline
24/7 suicide crisis hotline →
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CASA: Indigenous Mental Health Services
Provides mental health services and education to children, youth, and families living or connected to the Alexander, Alexis Nakoda Sioux, Enoch Cree, and Paul First Nations →
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Manitoba Métis Federation Mental Health Wellness Support Line
Mental health support line providing access to Métis counsellors and resources. Available daily from 7:00 a.m. – 11:00 p.m. →
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Lifewise Provincial Warm Line
Non-emergency, non-crisis telephone support and referral service from 10:00 a.m. to 12:00 a.m. →
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Hong Fook Association
Provides culturally specific mental health services in multiple languages for the Asian community in the Greater Toronto Area →
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PEI Mental Health and Addictions Access Line
Calls answered by trained mental health professionals. Available 24/7 →
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OUTSaskatoon
Provides support services, education, resources, and counselling for the LGBTQ+ community in Saskatoon →
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Métis Crisis Line
Free, 24-hour phone support for Métis people experiencing challenges like anxiety, grief and loss, abuse, and bullying →
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Manitoba Indigenous Reconciliation: Supports and Resources
A list of healing centres, call lines, and other resources for Indigenous individuals in Manitoba →