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Mental health resources|Saskatchewan

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  • Regina Mobile Crisis Helpline

    24/7 suicide crisis hotline →

  • CASA: Indigenous Mental Health Services

    Provides mental health services and education to children, youth, and families living or connected to the Alexander, Alexis Nakoda Sioux, Enoch Cree, and Paul First Nations →

  • MindHealthBC

    Combines resources available in BC communities into one easy to use website. →

  • Manitoba Métis Federation Mental Health Wellness Support Line

    Mental health support line providing access to Métis counsellors and resources. Available daily from 7:00 a.m. – 11:00 p.m. →

  • Lifewise Provincial Warm Line

    Non-emergency, non-crisis telephone support and referral service from 10:00 a.m. to 12:00 a.m. →

  • Nova Scotia Health: e-Mental Health Tools

    Online treatment options for Nova Scotians seeking support and care for their mental health, as well as substance use concerns →

  • Hong Fook Association

    Provides culturally specific mental health services in multiple languages for the Asian community in the Greater Toronto Area →

  • PEI Mental Health and Addictions Access Line

    Calls answered by trained mental health professionals. Available 24/7 →

  • Quebec Telephone Listening Centres

    Helps people in Quebec find the number of the call centre in their area →

  • OUTSaskatoon

    Provides support services, education, resources, and counselling for the LGBTQ+ community in Saskatoon →

  • Métis Crisis Line

    Free, 24-hour phone support for Métis people experiencing challenges like anxiety, grief and loss, abuse, and bullying →

  • Manitoba Indigenous Reconciliation: Supports and Resources

    A list of healing centres, call lines, and other resources for Indigenous individuals in Manitoba →

  • Vitalité: Children and Youth

    Youth mental health and addiction service support lines in New Brunswick →

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About

  • About CanEMERG
  • About the TRRU
  • Contact us
  • Glossary of terms
  • Submit a resource

Fact sheets

  • Building social connections
  • Managing reactions to stress
  • Moral challenges, moral distress, & moral injury
  • Responses to trauma
  • Substance use and violence in times of crisis
  • The power of scheduling positive activities
  • Tips for problem solving
  • All fact sheets

Mental health guidance

  • A practitioner’s guide to cultural competency during emergencies
  • Coping with stress, trauma, & PTS
  • Evacuations and your mental health
  • Guidelines to support staff in disaster preparedness
  • Paths to recovery
  • Psychological safety guidelines for civilians
  • PTSD guidelines analysis
  • Understanding minority stress, resilience, and inclusion

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  • International

Mental health tool kits

  • Community mental health and wellness recovery
  • Personal mental health and wellness

Self-assessment

  • Check your mental health status
CanEMERG-UrgenceCAN

Canadian Emergency Response Psychosocial Support Network

Mental health guidance & resources in times of crisis or disaster

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