| Contact | yukon.ca/en/health-and-wellness/mental-wellness/access-counselling-services-yukon or 1-866-456-3838 |
| Information | A navigation tool on counselling services from the Government of Yukon. Information is available online or by phone. |
| Location | Yukon |
| Type of resource | In-person service and telephone |
| Type of support | Counselling |
| Target demographic | General population |
| Serves adults (18+) | Yes |
| Serves children (0–12) | — |
| Serves youth (13–17) | — |
| Serves families | — |
| Language(s) spoken | 🍁 English, ⚜️ French |
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Access Counselling Services in the Yukon
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CMHA Moose Jaw
Contact moosejaw.cmha.ca/our-services/peer-support Information Peer support is offered through the phone and in-person in Moose Jaw. In-person peer support programs include: OSI support group, family and friends check-in, support for people with high-functioning autism, and general peer support. Location Saskatchewan Type of resource Telephone and in-person service Type of support Peer support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families Yes Language(s) spoken 🍁 English -
Farm Stress Line
Contact 1-800-667-4442 Information Available 24/7 for farmers and ranchers in Saskatchewan who are experiencing distress. Location Saskatchewan Type of resource Telephone Type of support Wellness support Target demographic Farmers and ranchers Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Saskatoon Mobile Crisis
Contact 306-933-6200 Information 24/7 crisis line for people in distress. Location Saskatchewan Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
Regina Mobile Crisis Helpline
Contact 306-525-5333 Information 24/7 suicide crisis hotline. Location Saskatchewan Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English, ⚜️ French -
Interligne
Contact 1-888-505-1010 Information Call or text for 24-hour support and information for the LGBTQ+ community. Location Quebec Type of resource Telephone (call or text) Type of support Wellness support Target demographic LGBTQ2SIA+ Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English, ⚜️ French -
Quebec Suicide Prevention Centre
Contact 1-866-277-3553 Information A 24/7 helpline for those experiencing suicidal thoughts. Location Quebec Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English, ⚜️ French -
PEI Mental Health and Addictions Access Line
Contact 1-833-553-6983 Information Calls answered by trained mental health professionals. Available 24/7 Location Prince Edward Island Type of resource Telephone Type of support Wellness support and addiction support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Canadian Red Cross PEI Friendly Calls
Contact 1-833-729-0144 Information The Friendly Calls program matches callers with trained Red Cross personnel who connect with them regularly to check in, provide emotional support, encourage healthy coping strategies, and suggest well-being resources and community connections to other existing services. Open Monday to Friday, 8:30 a.m. to 4:30 p.m. Location Prince Edward Island Type of resource Telephone Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English, ⚜️ French -
The Island Helpline
Contact 1-800-218-2885 Information 24/7 helpline for confidential emotional support. Any age. Location Prince Edward Island Type of resource Telephone Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
Métis Nation of Ontario Crisis Line
Contact 1-877-767-7572 Information 24-hour mental health and addictions crisis line. Location Ontario Type of resource Telephone Type of support Crisis and addiction support Target demographic Indigenous population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Boots on the Ground Ontario
Contact 1-833-677-2668 Information BOTG provides first responders and military members with an anonymous helpline wherein they can receive peer support. Location Ontario Type of resource Telephone Type of support Peer support Target demographic Public safety personnel Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
ConnexOntario: Telephone
Contact 1-866-531-2600 Information Provides service information for people experiencing problems with gambling, drugs, alcohol, or mental health, 24/7. Location Ontario Type of resource Telephone Type of support Wellness support and addiction support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English, ⚜️ French -
Distress and Crisis Ontario
Contact dcontario.org Information Offers in-person centres that operate 24/7, mental health helplines, and support services for Ontarians. Location Ontario Type of resource Online and in-person services, telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Kamatsiaqtut Helpline
Contact 1-800-265-3333 Information 24/7 confidential support. Staffed by trained volunteers. Location Nunavut Type of resource Telephone Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families Yes Language(s) spoken 🍁 English, ⚜️ French, ᐃᓄᒃᑎᑐᑦ Inuktitut -
Healing by Talking Program
Contact 1-888-648-0070 Information A free telephone counselling service provided by the government of Nunavut’s Department of Health. Location Nunavut Type of resource Telephone Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Eskasoni Crisis Line
Contact 1-855-379-2099 Information 24/7 Crisis support for members of Mi’kmaq communities. Location Nova Scotia Type of resource Telephone Type of support Crisis support Target demographic Indigenous population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Doctors Nova Scotia’s Professional Support Program
Contact 1-855-275-8215 Information Provides confidential peer-to-peer support for members and their families who are dealing with personal or professional problems. Location Nova Scotia Type of resource Telephone Type of support Peer support Target demographic Healthcare providers and their families Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Nova Scotia Peer Support Line
Contact 1-800-307-1686 Information Available to all Nova Scotians aged 18 and older. The line is staffed by trained peer supporters who have personal or family-based lived experience with mental health and/or substance use challenges. Location Nova Scotia Type of resource Telephone Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Mental Health and Addictions Services
Contact 1-855-922-1122 Information Clinicians available from Monday to Friday, 8:30 a.m. to 4:30 p.m. Location Nova Scotia Type of resource Telephone Type of support Wellness support and addiction support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Nova Scotia Warm Line
Contact 1-833-927-6546 Information Staffed by “peers” who have had their own experiences of trauma. Location Nova Scotia Type of resource Telephone Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Mental Health Mobile Crisis Team
Contact 1-902-429-8167 Information 24/7 provincial telephone crisis line for children, youth, or adults who are experiencing a mental health crisis. Service is mobile for Halifax region. Location Nova Scotia Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Provincial Mental Health Crisis Line
Contact 1-888-429-8167 Information Provides 24/7 crisis intervention for children, youth, and adults. Location Nova Scotia Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
Lifewise NL First Responder Warm Line
Contact 1-709-237-4180 Information Staffed by first responders who have their own experiences. Open from 12 p.m. – 12 a.m. Location Newfoundland and Labrador Type of resource Telephone Type of support Peer support Target demographic Military members and Veterans, public safety personnel, and health care providers Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
LGBTQ2SIA+ Warm Line
Contact 1-866-230-8041 Information Peer support service run by and for LGBTQ2SIA+ people in Newfoundland and Labrador. Location Newfoundland and Labrador Type of resource Telephone Type of support Wellness support Target demographic LGBTQ2SIA+ Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
Lifewise Provincial Warm Line
Contact 1-855-753-2560 Information Non-emergency, non-crisis telephone support and referral service from 10:00 a.m. to 12:00 a.m. Location Newfoundland and Labrador Type of resource Telephone Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English, ⚜️ French -
Vitalité: Children and Youth
Contact vitalitenb.ca/en/services-and-locations/service-directory/addiction-and-mental-health-services-for-children-and-youth Information Youth mental health and addiction service support lines in NB. Location New Brunswick Type of resource Telephone Type of support Wellness support and addiction support Target demographic General population Serves adults (18+) — Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English, ⚜️ French -
Flexible Assertive Community Treatment
Contact horizonnb.ca/services/addictions-mental-health/adult-services/flexible-assertive-community-treatment-f-a-c-t Information Flexible Assertive Community Treatment (F.A.C.T.) provides care to people with serious mental illness who are currently residing in NB. Location New Brunswick Type of resource In-person service and telephone Type of support Peer support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Addiction and Mental Health Helpline
Contact 1-866-355-5550 Information Free, confidential, bilingual support is available 24/7. Location New Brunswick Type of resource Telephone Type of support Wellness support and addiction support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English, ⚜️ French -
Mobile Crisis Response Services
Contact vitalitenb.ca/en/points-service/mental-health/mobile-crisis-response-services Information List of crisis lines for different areas in New Brunswick. Location New Brunswick Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English, ⚜️ French -
Peer Connections Manitoba
Contact peerconnectionsmb.ca Information Aims to provide quality, value-based peer support and mental health education for Manitobans and their families dealing with mental health and substance use challenges. Location Manitoba Type of resource Online service, in-person service, telephone Type of support Peer support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families Yes Language(s) spoken 🍁 English -
Manitoba Métis Federation Mental Health Wellness Support Line
Contact 1-833-390-1041 ext. 1 Information Mental health support line providing access to Métis counsellors and resources. Available daily from 7:00 a.m. – 11:00 p.m. Location Manitoba Type of resource Telephone Type of support Wellness support Target demographic Indigenous population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
A Woman’s Place
Contact 204-940-6624 Information Offers counselling and support, safety planning, protection orders, legal consults and representation for women and children victim to domestic violence. Location Manitoba Type of resource Telephone Type of support Wellness support Target demographic Women and children Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Physician & Family Support Program
Contact 844-433−3762 Information Short-term professional psychological counselling for physicians of Manitoba. Location Manitoba Type of resource Telephone Type of support Wellness support Target demographic Health care providers Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Sara Riel Inc: Seneca Warm Line
Contact 204-942-9276 or 1-833-718-4678 Information 24/7 peer-led warm line (not for crises). Location Manitoba Type of resource Telephone Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Crisis Response Centre
Contact 204-940-1781 Information Central point of access for adults experiencing a mental health crisis. Available 24/7. Location Manitoba Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Manitoba Suicide Prevention & Support Line
Contact 1-877-435-7170 Information 24/7 crisis phone line for Manitobans with suicidal thoughts or behaviours. Location Manitoba Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
Klinic Crisis Line
Contact 204-786-8686 or 1-888-322-3019 Information 24/7 crisis support. Location Manitoba Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Crisis Stabilization Unit
Contact 204-940-3633 Information Short-term, community-based supportive care and treatment for adults living in Winnipeg in psychiatric or psychosocial crisis who may be at risk of hospitalization. Location Manitoba Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Kids Help Phone (Telephone)
Contact 1-800-668-6868 Information Offers resources, crisis support, and counselling primarily for youth, but anyone can access their services. Contact a professional 24/7. Location National Type of resource Telephone Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English, ⚜️ French -
Métis Crisis Line
Contact 1-833-638-4722 Information Free, 24-hour phone support for Métis people experiencing challenges like anxiety, grief and loss, abuse, and bullying. Location British Columbia Type of resource Telephone Type of support Crisis support Target demographic Indigenous population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
S.U.C.C.E.S.S. BC: Counselling & Crisis Support
Contact successbc.ca/counselling-crisis-support/services/help-lines Information Provides a list of helplines and their hours in different languages for confidential emotional support and referrals to community resources. Location British Columbia Type of resource Telephone Type of support Wellness support Target demographic Non-English speakers Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🇪🇸 Spanish, 🇨🇳 Mandarin, 🇭🇰 Cantonese, 🇰🇷 Korean, 🇮🇷 Farsi-Darsi, 🇺🇦 Ukrainian -
310 Mental Health Support
Contact 310-6789 Information Mental health support line, 24/7. Location British Columbia Type of resource Telephone Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
BC Interior Crisis Line
Contact 1-888-353-2273 Information Crisis hotline for people in Interior BC. Location British Columbia Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Boots on the Ground Alberta
Contact 1-866-724-2684 Information BOTG provides first responders and military members with an anonymous helpline wherein they can receive peer support. Location Alberta Type of resource Telephone Type of support Peer support Target demographic Military members and Veterans, public safety personnel Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Indigenous Support Line
Contact 1-844-944-4744 or 8-1-1 Information The support line is for First Nations, Métis, and Inuit peoples in Alberta. Hours are 12 p.m. to 8 p.m., Monday to Friday. Location Alberta Type of resource Telephone Type of support Wellness support Target demographic Indigenous population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
AMA’s Physician and Family Support Program
Contact 1-877-767-4637 Information Provides 24/7 confidential help and support for physicians, residents, and medical students (or their family members) facing personal and/or professional concerns (e.g., stress, anxiety, and family or relationship issues). Location Alberta Type of resource Telephone Type of support Wellness support Target demographic Health care providers and their families Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families Yes Language(s) spoken 🍁 English -
Addiction Helpline
Contact 1-866-332-2322 Information 24/7 confidential service to provide support, information, and referrals to Albertans experiencing addiction and mental health concerns, including problem gambling. Location Alberta Type of resource Telephone Type of support Wellness support and addiction support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
Access Mental Health
Contact 1-844-943-1500 Information Non-urgent support for mental health and addiction concerns in the Calgary zone. Location Alberta Type of resource Telephone Type of support Wellness support and addiction support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
Distress Centre: Crisis Support
Contact 403-266-4357 Information 24-hour crisis support accessible by telephone or text Location Alberta Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Mental Health Help Line
Contact 1-877-303-2642 Information 24/7 confidential service to provide support, information, and referrals to Albertans experiencing mental health concerns. Location Alberta Type of resource Telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
8-1-1 Healthline
Contact 8-1-1 Information Registered nurses are available 24/7 to provide confidential health advice and support. Location National Type of resource Telephone Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English, ⚜️ French -
Trans Lifeline
Contact 877-330-6366 Information Provides peer support for any trans person in Canada. Also has a US number for Spanish-language calls. Location National Type of resource Telephone Type of support Peer support Target demographic Trans people Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English, 🇪🇸 Spanish -
National Indian Residential School Crisis Line
Contact 1-866-925-4419 Information Provides 24-hour crisis support to former Indian Residential School students and their families. Location National Type of resource Telephone Type of support Crisis support Target demographic Indigenous populations Serves adults Yes Serves children — Serves youth Yes Serves families Yes Language(s) spoken 🍁 English -
Hope for Wellness Helpline (Telephone)
Contact 1-855-242-3310 Information Immediate culturally competent, telephone crisis intervention counselling support for First Nations and Inuit. Open 24/7. Location National Type of resource Telephone Type of support Crisis support Target demographic Indigenous populations Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English, ⚜️ French (ᓀᐦᐃᔭᐍᐏᐣ Cree, ᐊᓂᔑᓈᐯᒧᐎᓐ Ojibway, ᐃᓄᒃᑎᑐᑦ Inuktitut available upon request) -
Family Information Line
Contact 1-800-866-4546 Information A confidential, personal, bilingual, and free service offering information, support, referrals, reassurance, and crisis management to the military community. Location National Type of resource Telephone Type of support Counselling Target demographic Military families Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families Yes Language(s) spoken 🍁 English, ⚜️ French -
Veteran Crisis Helpline
Contact 1-800-268-7708 Information A confidential and free service available 24/7. Location National Type of resource Telephone Type of support Crisis support Target demographic Veterans, former RCMP members, their family members, and caregivers Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families Yes Language(s) spoken 🍁 English, ⚜️ French -
9-8-8: Suicide Crisis Helpline
Contact Call or text: 9-8-8
Online: 988.caInformation “You deserve to be heard. We’re here to listen. A safe space to talk, 24 hours a day, every day of the year.” Location National Type of resource Telephone (call or text), online service Type of support Crisis support Target population General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English, ⚜️ French