If you are a Canadian Armed Forces member or family member who needs confidential mental health support, call the CF Member Assistance Program (CF MAP) 24/7 at 1-800-268-7708.

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Hope for Wellness Helpline (Telephone)

Immediate culturally competent, telephone crisis intervention counselling support for First Nations and Inuit. Open 24/7

Maple sapling. Black-ink illustration generated by AI
Contact1 (855) 242-3310
InformationImmediate culturally competent, telephone crisis intervention counselling support for First Nations and Inuit. Open 24/7. (Cree, Ojibway, and Inuktitut speakers available upon request.)
Service areaNational
Resource typeTelephone
Support typeCrisis support
Target demographicIndigenous population
Serves children (0–12)—
Serves youth (13–17)Yes
Serves adults (18+)Yes
Serves families—
Languages spokenEnglish 🍁, French ⚜️, Cree ᓀᐦᐃᔭᐍᐏᐣ, Ojibway ᐊᓂᔑᓈᐯᒧᐎᓐ, Inuktitut ᐃᓄᒃᑎᑐᑦ