| Contact | yukon.ca/en/health-and-wellness/mental-wellness/access-counselling-services-yukon or 1-866-456-3838 |
| Information | A navigation tool on counselling services from the Government of Yukon. Information is available online or by phone. |
| Location | Yukon |
| Type of resource | In-person service and telephone |
| Type of support | Counselling |
| Target demographic | General population |
| Serves adults (18+) | Yes |
| Serves children (0–12) | — |
| Serves youth (13–17) | — |
| Serves families | — |
| Language(s) spoken | 🍁 English, ⚜️ French |
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Access Counselling Services in the Yukon
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CMHA Moose Jaw
Contact moosejaw.cmha.ca/our-services/peer-support Information Peer support is offered through the phone and in-person in Moose Jaw. In-person peer support programs include: OSI support group, family and friends check-in, support for people with high-functioning autism, and general peer support. Location Saskatchewan Type of resource Telephone and in-person service Type of support Peer support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families Yes Language(s) spoken 🍁 English -
SaskAbilities: Partners in Mental Health and Well-being
Contact saskabilities.ca/services/community-programs/partners-in-mental-health-and-well-being Information Offers in-person programs for people with mental health diagnoses or barriers, including peer support groups and professional sessions. Location Saskatchewan Type of resource In-person service Type of support Wellness support and peer support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
First Nations and Métis Health Services
Contact saskhealthauthority.ca/your-health/conditions-illnesses-services-wellness/indigenous-health/first-nations-and-metis-health-services Information A collaboration between the Saskatchewan Health Authority and First Nations and Métis people of Saskatchewan. Elders and cultural support workers are available for prayer, counselling, and trauma and crisis support and guidance. Location Saskatchewan Type of resource In-person service Type of support Wellness support Target demographic Indigenous population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
OUTSaskatoon
Contact outsaskatoon.ca Information Provides support services, education, resources, and counselling for the LGBTQ+ community in Saskatoon. Location Saskatchewan Type of resource Online service and in-person service Type of support Wellness support Target demographic LGBTQ2SIA+ Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
OSI-CAN Saskatchewan
Contact osicansk.ca Information OSI-CAN is a free, confidential, community-based peer support initiative for Veterans, first responders, and public safety personnel. Location Saskatchewan Type of resource Online service and in-person service Type of support Peer support Target demographic Military members, Veterans and their families; public safety personnel and their families Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families Yes Language(s) spoken 🍁 English -
HOPE Learning Centre
Contact skhopelearningcentre.ca Information Free online and in-person courses to overcome mental health challenges. Location Saskatchewan Type of resource Online service and in-person service Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
Black Mental Health Connections Montreal
Contact bmhcmtl.ca Information Promotes healing through culturally competent education and community activities. Location Quebec Type of resource Online service and in-person service Type of support Wellness support Target demographic Black population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
Le JAG
Contact lejag.org Information Offers individual counselling, support groups, and workshops for LGBTQ+ people in Montérégie. Location Quebec Type of resource Online service and in-person service Type of support Wellness support Target demographic LGBTQ2SIA+ Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families — Language(s) spoken ⚜️ French -
Mouvement Santé Mentale Quebec
Contact mouvementsmq.ca Information Offers education, workshops, and other resources for Quebec. Location Quebec Type of resource Online service and in-person service Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families — Language(s) spoken ⚜️ French -
CMHA PEI: Peer Support
Contact pei.cmha.ca/find-help/peer-support Information CMHA PEI offers peer support groups — hosted by trained specialists with their own lived experience — to cope with mental health challenges. Location Prince Edward Island Type of resource In-person service Type of support Peer support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Mental Health and Addictions Open Access Counselling
Contact princeedwardisland.ca/en/information/health-pei/mental-health-and-addictions-open-access-counselling Information Drop-in clinics in PEI for mental health and addictions. Location Prince Edward Island Type of resource In-person service Type of support Counselling Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English, ⚜️ French -
Jewish Family and Child Service of Greater Toronto
Contact jfandcs.com/mentalhealthandwellness Information Culturally competent counselling, workshops, support groups, and more for Jewish families around Toronto. Location Ontario Type of resource Online services and in-person services Type of support Wellness support Target demographic Jewish population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
South Asian Women’s Centre
Contact sawc.org Information Provides wellness groups, counselling, and crisis intervention for South Asian women living in Ontario. Location Ontario Type of resource In-person service Type of support Wellness support Target demographic South Asian women Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Across Boundaries
Contact acrossboundaries.ca Information Mental health and addiction support for racialized communities around Toronto. Location Ontario Type of resource Online services and in-person services Type of support Wellness support and addiction support Target demographic Racialized communities Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Hong Fook Association
Contact hongfook.ca/association Information Provides culturally specific mental health services in multiple languages for the Asian community in the Greater Toronto Area. Location Ontario Type of resource Online services and in-person services Type of support Wellness support Target demographic Asian population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English, 🇨🇳 Simplified Chinese, 🇰🇷 Korean, 🇻🇳 Vietnamese, 🇰🇭 Khmer -
Friends of Ruby
Contact friendsofruby.ca Information Supports the LGBTQ+ community with free counselling, housing, and social services across Ontario. Location Ontario Type of resource Online service and in-person service Type of support Wellness support Target demographic LGBTQ2SIA+ Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
Ontario Shores: Health Care Worker Assist Program
Contact ontarioshores.ca/services/health-care-worker-assist-program Information Provides quick access to a trained mental health professional for health care workers. Location Ontario Type of resource Online services and in-person services Type of support Wellness support Target demographic Health care providers Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Waypoint: Frontline Wellness
Contact waypointcentre.ca/programs_and_services/frontline_wellness_program Information A free support system for health care workers. Includes access to services to manage mental health challenges. Location Ontario Type of resource Online services and in-person services Type of support Wellness support Target demographic Health care providers Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English, ⚜️ French -
Wounded Warriors Canada: First Responder Assist
Contact woundedwarriors.ca/our-programs/first-responder-assist Information The First Responder Assist program provides crisis support and clinical therapy for first responders. Location Ontario Type of resource Online and in-person services Type of support Wellness support Target demographic Public safety personnel Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English, ⚜️ French -
Trenton Military Family Resource Centre: Mental Health Team
Contact trentonmfrc.ca/mental-health-services Information The MFRC has a team of mental health professionals that support military family members, offering various services for adults, couples, teenagers, and children. Location Ontario Type of resource In-person service Type of support Wellness support Target demographic Military members, Veterans, and their families Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English, ⚜️ French -
Ontario Structured Psychotherapy Program
Contact ontariohealth.ca/getting-health-care/mental-health-addictions/depression-anxiety-ontario-structured-psychotherapy#findOSTN Information Offers online, self-led psychotherapy services, as well as in-person sessions with a therapist. These services are for people 18+ experiencing symptoms of anxiety or depression. Location Ontario Type of resource Online and in-person services Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English, ⚜️ French -
Distress and Crisis Ontario
Contact dcontario.org Information Offers in-person centres that operate 24/7, mental health helplines, and support services for Ontarians. Location Ontario Type of resource Online and in-person services, telephone Type of support Crisis support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Ilisaqsivik: Health and Wellness Centre
Contact https://ilisaqsivik.ca/en/our-pillars/health-and-wellness-centre/ Information Offers Inuit-led community programs and counselling services for residents of Nunavut. Location Nunavut Type of resource In-person service Type of support Wellness support Target demographic Indigenous population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English, ᐃᓄᒃᑎᑐᑦ Inuktitut -
Embrace Life Council
Contact inuusiq.com Information Provides comprehensive resources, programs, and workshops to prevent suicide in Nunavut. Location Nunavut Type of resource In-person service Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Union of Nova Scotia Mi’kmaq Mental Wellness Team
Contact unsm.org/dept/mental-wellness Information Offers counselling, workshops, and other in-person programs. Location Nova Scotia Type of resource In-person service Type of support Wellness support Target demographic Indigenous population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Eskasoni Mental Health Services
Contact eskasonimentalhealth.org Information Provides in-person mental health services for Indigenous peoples of Eskasoni, Nova Scotia. Location Nova Scotia Type of resource In-person service Type of support Wellness support Target demographic Indigenous population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Healthy Minds Cooperative
Contact healthyminds.ca Information Offers free wellness programs, peer-support groups, and navigation to mental health services (in-person and online). Location Nova Scotia Type of resource Online services and in-person services Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Community Counselling Program
Contact hss.gov.nt.ca/en/services/community-counselling-program-ccp Information Provides free access to mental health services (phone, in-person) in all of the regions of the NWT. Location Northwest Territories Type of resource Online services and in-person services Type of support Counselling Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English, ⚜️ French -
Doorways
Contact mha.easternhealth.ca/doorways Information Doorways is a single-session counselling service offering drop-in, same-day, next-day, in-person appointments (also online options). Location Newfoundland and Labrador Type of resource Online services and in-person services Type of support Counselling Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Lifewise NL
Contact lifewisenl.ca Information Warm lines, peer support groups, and individual support. Location Newfoundland and Labrador Type of resource Online services and in-person services Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English, ⚜️ French -
Flexible Assertive Community Treatment
Contact horizonnb.ca/services/addictions-mental-health/adult-services/flexible-assertive-community-treatment-f-a-c-t Information Flexible Assertive Community Treatment (F.A.C.T.) provides care to people with serious mental illness who are currently residing in NB. Location New Brunswick Type of resource In-person service and telephone Type of support Peer support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
OSI-CAN Manitoba
Contact osicanmb.ca Information A free, confidential, community-based Peer support initiative for Veterans, first responders and Public safety personnel. Location Manitoba Type of resource Online service and in-person service Type of support Peer support Target demographic Military members, Veterans and their families; public safety personnel and their families Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families Yes Language(s) spoken 🍁 English -
Mood Disorders Association of Manitoba
Contact moodmb.ca/peer-support Information Online and in-person peer support groups. Location Manitoba Type of resource Online service and in-person service Type of support Peer support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Peer Connections Manitoba
Contact peerconnectionsmb.ca Information Aims to provide quality, value-based peer support and mental health education for Manitobans and their families dealing with mental health and substance use challenges. Location Manitoba Type of resource Online service, in-person service, telephone Type of support Peer support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families Yes Language(s) spoken 🍁 English -
Rainbow Resource Centre
Contact rainbowresourcecentre.org Information Offers support to the 2SLGBTQ+ community in the form of counselling, education, and programming. Location Manitoba Type of resource Online service and in-person service Type of support Wellness support Target demographic LGBTQ2SIA+ Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Communitas Supportive Care Society
Contact peersupportcsc.com Information Online and in-person peer support groups for mental health recovery. Location British Columbia Type of resource Online service and in-person service Type of support Peer support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Mood Disorders Association of BC
Contact mdabc.net/resources/mdabc-support-groups Information Peer-led support groups for people with mental health concerns. Location British Columbia Type of resource Online service and in-person service Type of support Peer support Target demographic General population Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
OSI-CAN British Columbia
Contact osicanbc.ca Information OSI-CAN is a free, confidential, community-based peer support initiative for Veterans, first responders, and public safety personnel. Location British Columbia Type of resource Online service and in-person service Type of support Peer support Target demographic Military members, Veterans, and their families; public safety personnel and their families Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families Yes Language(s) spoken 🍁 English -
Foundry BC
Contact foundrybc.ca/get-support Information Virtual counselling and peer support for young people aged 12–24 and their caregivers. Location British Columbia Type of resource Online service and in-person service Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Build Them Up
Contact buildthemup.ca Information Offers therapy, peer support, and other programs to children, teens, and families. Location Alberta Type of resource Online services and in-person services Type of support Wellness support Target demographic General population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
OSI-CAN Alberta
Contact osicanab.ca Information OSI-CAN is a free, confidential, community-based peer support initiative for Veterans, first responders, and public safety personnel. Location Alberta Type of resource Online services and in-person services Type of support Peer support Target demographic Military members, Veterans, and their families; public safety personnel and their families Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families Yes Language(s) spoken 🍁 English -
Aboriginal Counseling Services of Alberta
Contact aboriginalcounseling.com Information Offers no-cost mental health education programs for Indigenous individuals in Alberta. Location Alberta Type of resource Online services and in-person services Type of support Counselling Target demographic Indigenous population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
CASA: Indigenous Mental Health Services
Contact casamentalhealth.org/casa-programs/indigenous-mental-health-services Information Provides mental health services and education to children, youth, and families living or connected to the Alexander, Alexis Nakoda Sioux, Enoch Cree, and Paul First Nations. Location Alberta Type of resource In-person service Type of support Wellness support Target demographic Indigenous population Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families Yes Language(s) spoken 🍁 English -
Calgary Outlink
Contact calgaryoutlink.ca Information Provides support, education, outreach, and referrals for the 2SLGBTQIA+ community in Calgary. Location Alberta Type of resource Online services and in-person services Type of support Wellness support Target demographic LGBTQ2SIA+ Serves adults (18+) Yes Serves children (0–12) Yes Serves youth (13–17) Yes Serves families — Language(s) spoken 🍁 English -
Nurse 2 Nurse Peer Support
Contact n2nps.com Information Canadian non-profit, trauma-informed organization that provides peer support services for nurses, including biweekly group support and psychological resiliency education. Location National Type of resource Online service and in-person service Type of support Peer support Target demographic Nurses Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Wounded Warriors Canada: Trauma Resiliency Program
Contact woundedwarriors.ca/our-programs/trauma-resiliency-program Information A three-day group counselling program for Veterans and first responders; focuses on acquiring tools to overcome the effects of trauma exposure. Location National Type of resource In-person service Type of support Wellness support and PTSD support Target demographic Military members, Veterans, and public safety personnel Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families — Language(s) spoken 🍁 English -
Wounded Warriors Canada: Spousal Resiliency Program
Contact woundedwarriors.ca/our-programs/spousal-resiliency-program Information A four-day, clinically facilitated trauma group for spouses of military members, Veterans, and public safety personnel who have been exposed to operational stress injuries (such as PTSD) in their relationships. Location National Type of resource In-person service Type of support Wellness support and PTSD support Target demographic Spouses of military members, Veterans, and public safety personnel Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families Yes Language(s) spoken 🍁 English -
Wounded Warriors Canada: C.O.P.E.
Contact woundedwarriors.ca/our-programs/couples-overcoming-ptsd-everyday Information C.O.P.E., or Couples Overcoming PTSD Everyday, is a couples-based trauma program for Veterans and first responders affected by operational stress injuries. Location National Type of resource In-person service Type of support Wellness support Target demographic Military members, Veterans, military spouses; public safety personnel and their spouses Serves adults (18+) Yes Serves children (0–12) — Serves youth (13–17) — Serves families Yes Language(s) spoken 🍁 English