Wounded Warriors Canada: Trauma Resiliency Program 1 and 2
Group counselling program for Veterans and first responders; focuses on acquiring tools to overcome the effects of trauma exposure →
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Wounded Warriors Canada: Spousal Resiliency Program
Clinically facilitated trauma group for spouses of military members, Veterans, and PSP who have been exposed to operational stress injuries →
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Wounded Warriors Canada: C.O.P.E.
A couples-based trauma program for Veterans and first responders affected by operational stress injuries →
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Well Central
A web-based online channel with free interactive courses for those seeking better mental health →
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Veterans Affairs Canada: OSI clinics
A navigation tool to find local operational stress injury (OSI) clinics →
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Veterans Affairs Canada Mental Health Services
Information on how to access mental health and wellness support for Veterans →
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Veteran Crisis Helpline
A confidential and free service available 24/7 →
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Trans Lifeline
Provides peer support for any trans person in Canada. Also has a US number for Spanish-language calls →
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Strongest Families: ICAN
Free, self-directed, web-based well-being course →
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Strongest Families
A resource of programs to support for military members, Veterans, and their families’ mental health →
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PSPNET: For PSP
Provides free, confidential, online CBT courses for current and former public safety personnel and their spouses →
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PeerOnCall
Access to anonymous peer support via text or phone. Also provides access to other support resources and tools →