St-Boniface Hospital: Caring for Carers
A list of resources to support health care workers during the pandemic →
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Trenton Military Family Resource Centre: Mental Health Team
Mental health professionals that support military family members, offering various services for adults, couples, teenagers and children →
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Kids Help Phone (Online)
Offers resources, crisis support, and counselling primarily for youth, but anyone can access their services →
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Sara Riel Inc: Seneca Warm Line
24/7 peer-led warm line (not for crises) →
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The Royal: Frontline Wellness
Offers confidential support for health care workers through quick access to a trained mental health professional →
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Rainbow Resource Centre
Offers support to the 2SLGBTQ+ community in the form of counselling, education, and programming →
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St. Joseph’s Hospital: Mental Health Services for Health & Community Care
Offers confidential and professional mental health support for health care workers →
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South Asian Women’s Centre
Provides wellness groups, counselling, and crisis intervention for South Asian women living in Ontario →
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Text4Hope
Ongoing supportive text content to help Albertans identify and adjust negative thoughts, feelings, and behaviours during stressful times →
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Peer Connections Manitoba
Aims to provide quality, value-based peer support and mental health education for Manitobans and their families dealing with mental health and substance use challenges →
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Union of Nova Scotia Mi’kmaq Mental Wellness Team
Offers counselling, workshops, and other in-person programs →
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Ontario Structured Psychotherapy Program
Offers online, self-led psychotherapy services, as well as in-person sessions with a therapist →
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OSI-CAN Alberta
Free, confidential, community-based peer support initiative for Veterans, first responders, and public safety personnel →