| Contact | woundedwarriors.ca/our-programs/couples-overcoming-ptsd-everyday |
| Information | C.O.P.E., or Couples Overcoming PTSD Everyday, is a couples-based trauma program for Veterans and first responders affected by operational stress injuries. |
| Service area | National |
| Resource type | In-person service |
| Support type | Wellness support |
| Target demographics | Military members and Veterans, military families, public safety personnel, public safety personnel families |
| Serves children (0–12) | — |
| Serves youth (13–17) | — |
| Serves adults (18+) | Yes |
| Serves families | Yes |
| Language spoken | English 🍁 |
About this directory of supports
Navigating mental health support can be challenging during emergency situations, such as Canada's ongoing wildfires. This comprehensive guide aims to simplify that journey by providing a curated list of evidence-informed and free mental health and well-being resources available across Canada to all communities.
Whether you or your family members are in need of immediate assistance through crisis support, seeking ongoing wellness supports, requiring tools to help navigate further resources, or looking for counselling services, this resource list is designed to help you find the right support to maintain and enhance your mental well-being before, during, and after an emergency.
Although the majority of these resources are tailored to meet the needs of the broader community in Canada (adults, youth, children, and families), a smaller subset of these resources are tailored to specific occupational groups — including public safety personnel (PSP), health care providers (HCP), military members and Veterans — as well as to equity-deserving groups like Indigenous populations, BIPOC communities, and LGBTQ2SIA+ individuals.
Please select the resource that is best tailored to your own needs.
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Wounded Warriors Canada: C.O.P.E.
A couples-based trauma program for Veterans and first responders affected by operational stress injuries
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Wounded Warriors Canada: Trauma Resiliency Program 1 and 2
Group counselling program for Veterans and first responders; focuses on acquiring tools to overcome the effects of trauma exposure
Contact woundedwarriors.ca/our-programs/trauma-resiliency-program-trp1 and woundedwarriors.ca/our-programs/trauma-resiliency-program-trp2 Information TRP1 is a three-day group counselling program for Veterans and first responders; focuses on acquiring tools to overcome the effects of trauma exposure. TRP2 is a four-day group counselling program for individuals who complete TRP1. Service area National Resource type In-person service Support types PTSD support, wellness support Target demographics Military members and Veterans, public safety personnel Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Languages spoken English 🍁, French ⚜️