| Contact | wehearyou.ca |
| Information | The Centre for Addiction and Mental Health's Youth-VAST Dependence Program is a personalized youth addiction program. It provides in-person or virtual care to address many types of addiction – including nicotine (vaping is the V in VAST), alcohol, substances, and technology. |
| Service area | Ontario |
| Resource types | In-person service, online service |
| Support type | Addiction support |
| Target demographic | General population |
| Serves children (0–12) | Yes |
| Serves youth (13–17) | Yes |
| Serves adults (18+) | Yes |
| Serves families | — |
| Languages spoken | English 🍁, French ⚜️ |
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CAMH Youth-Vast Dependence Program
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Well Central
Contact wellcentral.ca Information A web-based online channel with free interactive courses for those seeking better mental health. Service area National Resource type Online service Support type Wellness support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Languages spoken English 🍁, French ⚜️ -
Strongest Families: ICAN
Contact strongestfamilies.com/ican Information Free, self-directed, web-based well-being course. Service area National Resource type Online service Support type Wellness support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Languages spoken English 🍁, French ⚜️ -
MindShift CBT
Contact anxietycanada.com/resources/mindshift-cbt Information A free app using CBT strategies to help with worry, panic, perfectionism, social anxiety, and phobias. Service area National Resource type Mobile app Support type Wellness support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Languages spoken English 🍁, French ⚜️ -
LifeLine Canada Foundation
Contact thelifelinecanada.ca Information Provides online information about anxiety, depression, grief support, and suicide. Service area National Resource type Online service Support type Wellness support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Languages spoken English 🍁, French ⚜️ -
Kids Help Phone (Telephone)
Contact 1 (800) 668-6868 Information Offers resources, crisis support, and counselling primarily for youth, but anyone can access their services. Contact a professional 24/7. Service area National Resource type Telephone Support type Wellness support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families — Languages spoken English 🍁, French ⚜️ -
Kids Help Phone (Online)
Contact kidshelpphone.ca Information Offers resources, crisis support, and counselling primarily for youth, but anyone can access their services. Service area National Resource type Online service Support type Wellness support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families — Languages spoken English 🍁, French ⚜️ -
Sara Riel Inc: Seneca Warm Line
Contact (204) 942-9276 or 1 (833) 718-4678 Information 24/7 peer-led warm line (not for crises). Service area Manitoba Resource type Telephone Support type Wellness support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Text4Hope
Contact 3-9-3-9-3-9 Information Ongoing supportive text content to help Albertans identify and adjust negative thoughts, feelings, and behaviours during stressful times. Text HOPEAB to 393939 to subscribe for free. Service area Alberta Resource type Text Support type Wellness support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Peer Connections Manitoba
Contact peerconnectionsmb.ca Information Aims to provide quality, value-based peer support and mental health education for Manitobans and their families dealing with mental health and substance use challenges. Service area Manitoba Resource types Online service, in-person service, telephone Support type Peer support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families Yes Language spoken English 🍁 -
Ontario Structured Psychotherapy Program
Contact ontariohealth.ca/clinical/mental-health-addictions/structured-psychotherapy Information Offers online, self-led psychotherapy services, as well as in-person sessions with a therapist. These services are for people 18+ experiencing symptoms of anxiety or depression. Service area Ontario Resource types Online service, in-person service Support type Wellness support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Languages spoken English 🍁, French ⚜️ -
Mental Health Help Line
Contact 1 (877) 303-2642 Information 24/7 confidential service to provide support, information, and referrals to Albertans experiencing mental health concerns. Service area Alberta Resource type Telephone Support type Crisis support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Mood Disorders Association of Manitoba
Contact moodmb.ca/peer-support Information Online and in-person peer support groups. Service area Manitoba Resource types Online service, in-person service Support type Peer support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Saskatoon Mobile Crisis
Contact (306) 933-6200 Information 24/7 crisis line for people in distress. Service area Saskatchewan Resource type Telephone Support type Crisis support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
MHERC Manitoba
Contact mherc.mb.ca Information A website with downloadable fact and tip sheets, presentations, workshops, podcasts, blog posts, and a directory of community resources on mental health. Service area Manitoba Resource type Resource hub Support type Wellness support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
SaskAbilities: Partners in Mental Health and Well-being
Contact saskabilities.ca/services/community-programs/partners-in-mental-health-and-well-being Information Offers in-person programs for people with mental health diagnoses or barriers, including peer support groups and professional sessions. Service area Saskatchewan Resource type In-person service Support types Wellness support, peer support Target demographic General population Serves children (0–12) — Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Language spoken English 🍁 -
Distress Centre: Crisis Support
Contact (403) 266-4357 Information Twenty-four-hour crisis support accessible by telephone or text. Service area Alberta Resource types Telephone, text Support type Crisis support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Nova Scotia Warm Line
Contact 1 (833) 927-6546 Information Staffed by "peers" who have had their own experiences of trauma. Service area Nova Scotia Resource type Telephone Support type Wellness support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Centre for Addiction and Mental Health
Contact camh.ca Information CAMH provides a wide range of mental health services for patients of all ages and families. Service area National Resource type Online service Support type Wellness support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Languages spoken English 🍁, French ⚜️ -
Distress Centre
Contact distresscentre.com Information Provides 24/7 crisis support, professional crisis counselling, peer support, and access to other resources. Service area Alberta Resource type Online service Support type Crisis support Target demographic General population Serves children (0–12) — Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Language spoken English 🍁 -
Mood Disorders Association of BC
Contact mdabc.net/resources/mdabc-support-groups Information Peer-led support groups for people with mental health concerns. Service area British Columbia Resource types Online service, in-person service Support type Peer support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Manitoba Suicide Prevention & Support Line
Contact 1 (877) 435-7170 Information 24/7 crisis phone line for Manitobans with suicidal thoughts or behaviours. Service area Manitoba Resource type Telephone Support type Crisis support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Nova Scotia Health: Peer Support Phone Service
Contact 1 (800) 307-1686 Information Available to all Nova Scotians aged 18 and older. The line is staffed by trained peer supporters who have personal or family-based lived experience with mental health and/or substance use challenges. Service area Nova Scotia Resource type Telephone Support type Wellness support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
The Island Helpline
Contact 1 (800) 218-2885 Information 24/7 helpline for confidential emotional support. Any age. Service area Prince Edward Island Resource type Telephone Support type Wellness support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Regina Mobile Crisis Helpline
Contact (306) 525-5333 Information 24/7 suicide crisis hotline. Service area Saskatchewan Resource type Telephone Support type Crisis support Target demographic General population Serves children (0–12) — Serves youth (13–17) Yes Serves adults (18+) Yes Serves families — Languages spoken English 🍁, French ⚜️ -
Lifewise Provincial Warm Line
Contact 1 (855) 753-2560 Information Non-emergency, non-crisis telephone support and referral service from 10:00 a.m. to 12:00 a.m. Service area Newfoundland and Labrador Resource type Telephone Support type Wellness support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Languages spoken English 🍁, French ⚜️ -
PEI Mental Health and Addictions Access Line
Contact 1 (833) 553-6983 Information Calls answered by trained mental health professionals. Available 24/7. Service area Prince Edward Island Resource type Telephone Support types Wellness support, addiction support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Vitalité: Children and Youth
Contact vitalitenb.ca/en/services-and-locations/service-directory/addiction-and-mental-health-services-for-children-and-youth Information Youth mental health and addiction service support lines in NB. Service area New Brunswick Resource type Telephone Support types Wellness support, addiction support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) — Serves families — Languages spoken English 🍁, French ⚜️ -
Canadian Mental Health Association Alberta
Contact alberta.cmha.ca Information CMHA Alberta provides a list of mental health resources and education/information about mental health. Service area Alberta Resource type Resource hub Support type Wellness support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Language spoken English 🍁 -
Mental Health and Addictions Open Access Counselling
Contact princeedwardisland.ca/en/information/health-pei/mental-health-and-addictions-open-access-counselling Information Drop-in clinics in PEI for mental health and addictions. Service area Prince Edward Island Resource type In-person service Support type Counselling Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Languages spoken English 🍁, French ⚜️ -
Quebec Suicide Prevention Centre
Contact 1 (866) 277-3553 Information A 24/7 helpline for those experiencing suicidal thoughts. Service area Quebec Resource type Telephone Support type Crisis support Target demographic General population Serves children (0–12) — Serves youth (13–17) Yes Serves adults (18+) Yes Serves families — Languages spoken French ⚜️, English 🍁 -
Here to Help
Contact heretohelp.bc.ca Information Provides mental health and substance use information and connections to resources in BC. Service area British Columbia Resource type Resource hub Support type Wellness support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Language spoken English 🍁 -
Klinic Crisis Line
Contact (204) 786-8686 or 1 (888) 322-3019 Information Twenty-four-hour crisis support, seven days a week. Service area Manitoba Resource type Telephone Support type Crisis support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Mobile Crisis Response Services
Contact vitalitenb.ca/en/services-and-locations/service-directory/mobile-crisis-response-services Information List of crisis lines for different areas in New Brunswick. Service area New Brunswick Resource type Telephone Support type Crisis support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Languages spoken English 🍁, French ⚜️ -
Lifewise NL
Contact lifewisenl.ca Information Warm lines, peer support groups, and individual support. Service area Newfoundland and Labrador Resource types Online service, in-person service Support type Wellness support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Languages spoken English 🍁, French ⚜️ -
Nova Scotia Health: Mental Health Mobile Crisis Team
Contact 1 (902) 429-8167 Information 24/7 provincial telephone crisis line for children, youth, or adults who are experiencing a mental health crisis. Service is mobile for Halifax region. Service area Nova Scotia Resource type Telephone Support type Crisis support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Language spoken English 🍁 -
Distress and Crisis Ontario
Contact dcontario.org Information Offers in-person centres that operate 24/7, mental health helplines, and support services for Ontarians. Service area Ontario Resource types Online service, in-person service, telephone Support type Crisis support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Language spoken English 🍁 -
Online Therapy Unit
Contact onlinetherapyuser.ca Information Offers free online cognitive behaviour therapy (CBT) courses for a number of mental health concerns. Service area Saskatchewan Resource type Online service Support type Counselling Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
BounceBack
Contact cmha.ca/bounce-back Information A free skill-building program from the Canadian Mental Health Association (CMHA) for people with low mood, depression, anxiety, or general stress. Service area National Resource type Online service Support type Wellness support Target demographic General population Serves children (0–12) — Serves youth (13–17) Yes Serves adults (18+) Yes Serves families — Languages spoken English 🍁, French ⚜️ -
Foundry BC
Contact foundrybc.ca/get-support Information Virtual counselling and peer support for young people aged 12–24 and their caregivers. Service area British Columbia Resource types Online service, in-person service Support type Wellness support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Language spoken English 🍁 -
Build Them Up
Contact buildthemup.ca Information Offers therapy, peer support, and other programs to children, teens, and families. Service area Alberta Resource types Online service, in-person service Support type Wellness support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Language spoken English 🍁 -
Nova Scotia Health: Mental Health and Addictions Program Intake Service
Contact 1 (855) 922-1122 Information Clinicians available from Monday to Friday, 8:30 a.m. to 4:30 p.m. Service area Nova Scotia Resource type Telephone Support types Wellness support, addiction support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
ConnexOntario: Telephone
Contact 1 (866) 531-2600 Information Provides service information for people experiencing problems with gambling, drugs, alcohol, or mental health, 24/7. Service area Ontario Resource type Telephone Support types Wellness support, addiction support Target demographic General population Serves children (0–12) — Serves youth (13–17) Yes Serves adults (18+) Yes Serves families — Languages spoken English 🍁, French ⚜️ -
Government of PEI: Mental Health Support and Services
Contact princeedwardisland.ca/en/information/health-pei/mental-health-support-and-services Information Many mental health resources, services, and ways to access counselling in PEI. Service area Prince Edward Island Resource type Resource hub Support type Wellness support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Languages spoken English 🍁, French ⚜️ -
HOPE Learning Centre
Contact skhopelearningcentre.ca Information Free online and in-person courses to overcome mental health challenges. Service area Saskatchewan Resource types Online service, in-person service Support type Wellness support Target demographic General population Serves children (0–12) — Serves youth (13–17) Yes Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Communitas Supportive Care Society
Contact peersupportcsc.com Information Online and in-person peer support groups for mental health recovery. Service area British Columbia Resource types Online service, in-person service Support type Peer support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Crisis Stabilization Unit
Contact (204) 940-3633 Information Short-term, community-based supportive care and treatment for adults living in Winnipeg in psychiatric or psychosocial crisis who may be at risk of hospitalization. Service area Manitoba Resource type Telephone Support type Crisis support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Flexible Assertive Community Treatment
Contact horizonnb.ca/services/addictions-mental-health/adult-services/flexible-assertive-community-treatment-f-a-c-t Information Flexible Assertive Community Treatment (FACT) provides care to people with serious mental illness who are currently residing in NB. Service area New Brunswick Resource types In-person service, telephone Support type Peer support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Healthy Minds Cooperative
Contact healthyminds.ca Information Offers free wellness programs, peer-support groups, and navigation to mental health services (in-person and online). Service area Nova Scotia Resource types Online service, in-person service Support type Wellness support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Kamatsiaqtut Helpline
Contact 1 (800) 265-3333 Information 24/7 confidential support. Staffed by trained volunteers. Service area Nunavut Resource type Telephone Support type Wellness support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families Yes Languages spoken English 🍁, French ⚜️, Inuktitut ᐃᓄᒃᑎᑐᑦ -
CMHA PEI: Peer Support
Contact pei.cmha.ca/find-help/peer-support Information CMHA PEI offers peer support groups — hosted by trained specialists with their own lived experience — to cope with mental health challenges. Service area Prince Edward Island Resource type In-person service Support type Peer support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Mouvement Santé Mentale Quebec
Contact mouvementsmq.ca Information Offers education, workshops, and other resources for Quebec. Service area Quebec Resource types Online service, in-person service Support type Wellness support Target demographic General population Serves children (0–12) — Serves youth (13–17) Yes Serves adults (18+) Yes Serves families — Language spoken French ⚜️ -
Beyond Blue: Natural Disasters
Contact beyondblue.org.au/mental-health/natural-disasters Information Mental health information for those who have experienced a natural disaster. Service area International: Australia 🇦🇺 Resource type Online service Support type Wellness support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Crisis Response Centre
Contact (204) 940-1781 Information Central point of access for adults experiencing a mental health crisis. Available 24/7. Service area Manitoba Resource type Telephone Support type Crisis support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Canadian Mental Health Association New Brunswick
Contact cmhanb.ca Information An organization that has many mental health resources, services, and projects. Service area New Brunswick Resource type Resource hub Support type Wellness support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Languages spoken English 🍁, French ⚜️ -
Doorways
Contact mha.easternhealth.ca/doorways Information Doorways is a single-session counselling service offering drop-in, same-day, next-day, in-person appointments (also online options). Service area Newfoundland and Labrador Resource types Online service, in-person service Support type Counselling Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Language spoken English 🍁 -
Canadian Red Cross PEI Friendly Calls
Contact 1 (833) 729-0144 Information The Friendly Calls program matches callers with trained Red Cross personnel who connect with them regularly to check in, provide emotional support, encourage healthy coping strategies, and suggest well-being resources and community connections to other existing services. Open Monday to Friday, 8:30 a.m. to 4:30 p.m. Service area Prince Edward Island Resource type Telephone Support type Wellness support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Languages spoken English 🍁, French ⚜️ -
Australian Red Cross
Contact redcross.org.au/emergencies Information Provides tips for coping with a crisis, including looking after yourself and returning home. Service area International: Australia 🇦🇺 Resource type Online service Support type Wellness support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
8-1-1 Healthline
Contact 8-1-1 Information Registered nurses are available 24/7 to provide confidential health advice and support. Service area National Resource type Telephone Support type Wellness support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families — Languages spoken English 🍁, French ⚜️ -
Canadian Mental Health Association Newfoundland and Labrador
Contact cmhanl.ca Information CMHA provides a list of the province's mental health resources and education/information about mental health. Service area Newfoundland and Labrador Resource type Resource hub Support type Wellness support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Language spoken English 🍁 -
Addiction Helpline
Contact 1 (866) 332-2322 Information 24/7 confidential service to provide support, information, and referrals to Albertans experiencing addiction and mental health concerns, including problem gambling. Service area Alberta Resource type Telephone Support types Wellness support, addiction support Target demographic General population Serves children (0–12) — Serves youth (13–17) Yes Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Cognitive Behaviour Therapy with Mindfulness
Contact cbtm.ca Information CBTm is an education program designed to improve mental health and build healthy skills. Service area Manitoba Resource type Online service Support type Wellness support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Canadian Mental Health Association British Columbia
Contact bc.cmha.ca Information CMHA British Columbia provides a list of mental health resources and education/information about mental health. Service area British Columbia Resource type Resource hub Support type Wellness support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Language spoken English 🍁 -
Healing by Talking Program
Contact 1 (888) 648-0070 Information A free telephone counselling service provided by the government of Nunavut's Department of Health. Service area Nunavut Resource type Telephone Support type Wellness support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Canadian Mental Health Association Ontario
Contact ontario.cmha.ca Information CMHA has many mental health resources, services, and projects. Service area Ontario Resource type Resource hub Support type Wellness support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Language spoken English 🍁 -
Canadian Mental Health Association PEI
Contact pei.cmha.ca Information CHMA PEI is an organization that has many mental health resources, services, and projects. Service area Prince Edward Island Resource type Resource hub Support type Wellness support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Language spoken English 🍁 -
Counselling Connect Saskatchewan
Contact counsellingconnectsask.ca Information Quick access to brief mental health services (counselling sessions with professionals) in Saskatchewan. Service area Saskatchewan Resource type Online service Support type Counselling Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Language spoken English 🍁 -
Australian Psychological Society
Contact psychology.org.au/for-the-public/psychology-topics/disasters Information Information for preparing for disasters and for looking after mental health and well-being after experiencing a natural disaster. Service area International: Australia 🇦🇺 Resource type Online service Support type Wellness support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Access Mental Health
Contact 1 (844) 943-1500 Information Non-urgent support for mental health and addiction concerns in the Calgary zone. Service area Alberta Resource type Telephone Support types Wellness support, addiction support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
BC Interior Crisis Line
Contact 1 (888) 353-2273 Information Crisis hotline for people in Interior BC. Service area British Columbia Resource type Telephone Support type Crisis support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Canadian Mental Health Association Quebec
Contact quebec.acsm.ca/en Information CMHA Quebec is an organization that has many mental health resources, services, and projects. Service area Quebec Resource type Resource hub Support type Wellness support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Languages spoken French ⚜️, English 🍁 -
CMHA Moose Jaw
Contact moosejaw.cmha.ca/our-services/peer-support Information Peer support is offered through the phone and in-person in Moose Jaw. In-person peer support programs include: OSI support group, family and friends check-in, support for people with high-functioning autism, and general peer support. Service area Saskatchewan Resource types Telephone, in-person service Support type Peer support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families Yes Language spoken English 🍁 -
Canadian Mental Health Association Yukon
Contact yukon.cmha.ca Information CMHA is an organization that has many mental health resources, services, and projects. Service area Yukon Resource type Resource hub Support type Wellness support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Language spoken English 🍁 -
310 Mental Health Support
Contact 310-6789 Information Mental health support line, 24/7. Service area British Columbia Resource type Telephone Support type Wellness support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Addiction and Mental Health Helpline
Contact 1 (866) 355-5550 Information Free, confidential, bilingual support is available 24/7. Service area New Brunswick Resource type Telephone Support types Wellness support, addiction support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families — Languages spoken English 🍁, French ⚜️ -
Community Counselling Program
Contact hss.gov.nt.ca/en/services/community-counselling-program-ccp Information Provides free access to mental health services (phone, in-person) in all of the regions of the NWT. Service area Northwest Territories Resource types Online service, in-person service Support type Counselling Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Languages spoken English 🍁, French ⚜️