| Contact | sharedhealthmb.ca/services/mental-health/mental-health-and-wellness-resource-finder |
| Information | Mental health, wellness, and addictions supports and resources. |
| Service area | Manitoba |
| Resource type | Navigation tool |
| Support type | Wellness support |
| Target demographic | General population |
| Serves children (0–12) | Yes |
| Serves youth (13–17) | Yes |
| Serves adults (18+) | Yes |
| Serves families | — |
| Language spoken | English 🍁 |
About this directory of supports
Navigating mental health support can be challenging during emergency situations, such as Canada's ongoing wildfires. This comprehensive guide aims to simplify that journey by providing a curated list of evidence-informed and free mental health and well-being resources available across Canada to all communities.
Whether you or your family members are in need of immediate assistance through crisis support, seeking ongoing wellness supports, requiring tools to help navigate further resources, or looking for counselling services, this resource list is designed to help you find the right support to maintain and enhance your mental well-being before, during, and after an emergency.
Although the majority of these resources are tailored to meet the needs of the broader community in Canada (adults, youth, children, and families), a smaller subset of these resources are tailored to specific occupational groups — including public safety personnel (PSP), health care providers (HCP), military members and Veterans — as well as to equity-deserving groups like Indigenous populations, BIPOC communities, and LGBTQ2SIA+ individuals.
Please select the resource that is best tailored to your own needs.
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Mental Health Help Line
24/7 confidential service to provide support, information, and referrals to Albertans experiencing mental health concerns
Contact 1 (877) 303-2642 Information 24/7 confidential service to provide support, information, and referrals to Albertans experiencing mental health concerns. Service area Alberta Resource type Telephone Support type Crisis support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Multicultural Mental Health Resource Centre
Provides culturally safe and competent mental health information for Canada’s diverse population
Contact multiculturalmentalhealth.ca Information Provides culturally safe and competent mental health information for Canada’s diverse population. Service area National Resource type Resource hub Support type Wellness support Target demographics Indigenous population, black population, people of Colour (BIPOC populations) Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Languages spoken English 🍁, French ⚜️ -
National Mass Violence Center
Resources, information, and tele-mental health for communities to prepare for and respond to mass violence events
Contact nmvvrc.org Information Resources, information, and tele-mental health for communities to prepare for and respond to mass violence events. Topics include: preparing the community, helping survivors, self-help, rebuilding your community, science about mass violence, and how to approach large-scale criminal incidents. Service area International: United States 🇺🇸 Resource types Online service, resource hub Support type Wellness support Target demographics General population, victim services Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Language spoken English 🍁 -
Nova Scotia Health: Peer Support Phone Service
For all Nova Scotians aged 18+. Staffed by trained peer supporters who have personal or family-based lived experience with mental health and/or substance use challenges
Contact 1 (800) 307-1686 Information Available to all Nova Scotians aged 18 and older. The line is staffed by trained peer supporters who have personal or family-based lived experience with mental health and/or substance use challenges. Service area Nova Scotia Resource type Telephone Support type Wellness support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Nova Scotia Health: prideHealth
Provides access to mental health and addictions providers, peer support, social groups, and workshops
Contact (902) 487-0470 Information Provides access to mental health and addictions providers, peer support, social groups, and workshops. Service area Nova Scotia Resource type Online service Support type Wellness support Target demographic LGBTQ2SIA+ population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Languages spoken English 🍁, French ⚜️ -
Nova Scotia Health: Provincial Mental Health and Addictions Crisis Line
Provides 24/7 crisis intervention for children, youth, and adults
Contact 1 (888) 429-8167 Information Provides 24/7 crisis intervention for children, youth, and adults. Service area Nova Scotia Resource type Telephone Support type Crisis support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
NS First Responders Mental Health
Offers treatments, resources, and education on mental health for first responders in Nova Scotia
Contact firstrespondersmentalhealthns.com Information Offers treatments, resources, and education on mental health for first responders in NS. Service area Nova Scotia Resource type Online service Support type Wellness support Target demographics Health care providers, health care provider families, public safety personnel, public safety personnel families Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Language spoken English 🍁 -
NWT Help Line
24/7 support line for mental health crisis, emotional support, and referrals to local services
Contact 8-1-1 | hss.gov.nt.ca/en/services/nwt-help-line Information 24/7 support line for mental health crisis, emotional support, and referrals to local services. Service area Northwest Territories Resource types In-person service, online service Support type Wellness support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Language spoken English 🍁 -
Ometz
Provides mental health services, including counselling, crisis intervention, and support groups for the Jewish community in Montreal
Contact ometz.ca/gethelp/families+youth+and+individuals Information Provides mental health services, including counselling, crisis intervention, and support groups for the Jewish community in Montreal. Service area Quebec Resource type Online service Support type Wellness support Target demographic Jewish population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Languages spoken French ⚜️, English 🍁