| Contact | cmha.ca/bounce-back |
| Information | A free skill-building program from the Canadian Mental Health Association (CMHA) for people with low mood, depression, anxiety, or general stress. |
| Service area | National |
| Resource type | Online service |
| Support type | Wellness support |
| Target demographic | General population |
| Serves children (0–12) | — |
| Serves youth (13–17) | Yes |
| Serves adults (18+) | Yes |
| Serves families | — |
| Languages spoken | English 🍁, French ⚜️ |
