Skills for Psychological Recovery (SPR) Manual
SPR aims to help survivors gain skills to manage distress and cope with post-disaster stress →
Mental health information, resources, and training for emergency workers and those who support them →
Free mental health check, providing insights and recommendations to support PSP →
Mental health information for those who have experienced a natural disaster →
Provides tips for coping with a crisis, including looking after yourself and returning home →
Information for preparing for disasters and for looking after mental health and well-being after experiencing a natural disaster →