Skills for Psychological Recovery (SPR) Manual
SPR aims to help survivors gain skills to manage distress and cope with post-disaster stress →
-
Phoenix Australia: Responder Assist
Mental health information, resources, and training for emergency workers and those who support them →
-
Black Dog Institute: National Emergency Worker Support Service
Free mental health check, providing insights and recommendations to support PSP →
-
Beyond Blue: Natural Disasters
Mental health information for those who have experienced a natural disaster →
-
Australian Red Cross
Provides tips for coping with a crisis, including looking after yourself and returning home →
-
Australian Psychological Society
Information for preparing for disasters and for looking after mental health and well-being after experiencing a natural disaster →