Skills for Psychological Recovery (SPR) Manual
SPR aims to help survivors gain skills to manage distress and cope with post-disaster stress →
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Phoenix Australia: Responder Assist
Mental health information, resources, and training for emergency workers and those who support them →
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Black Dog Institute: National Emergency Worker Support Service
Free mental health check, providing insights and recommendations to support PSP →
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Beyond Blue: Natural Disasters
Mental health information for those who have experienced a natural disaster →
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Australian Red Cross
Provides tips for coping with a crisis, including looking after yourself and returning home →
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Australian Psychological Society
Information for preparing for disasters and for looking after mental health and well-being after experiencing a natural disaster →
