South Asian Women’s Centre
Provides wellness groups, counselling, and crisis intervention for South Asian women living in Ontario →
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Strongest Families
A resource of programs to support for military members, Veterans, and their families’ mental health →
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Text4Hope
Ongoing supportive text content to help Albertans identify and adjust negative thoughts, feelings, and behaviours during stressful times →
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The Island Helpline
24/7 helpline for confidential emotional support. Any age →
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Trans Lifeline
Provides peer support for any trans person in Canada. Also has a US number for Spanish-language calls →
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Trenton Military Family Resource Centre: Mental Health Team
Mental health professionals that support military family members, offering various services for adults, couples, teenagers and children →
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Union of Nova Scotia Mi’kmaq Mental Wellness Team
Offers counselling, workshops, and other in-person programs →
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Vitalité: Children and Youth
Youth mental health and addiction service support lines in New Brunswick →