Resources: English 🍁

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Asters. Black-ink illustration generated by AI

BounceBack

A free skill-building program from the Canadian Mental Health Association (CMHA) for people with low mood, depression, anxiety, or general stress →
Bridge the Gapp: Adult

Online mental health service directory and knowledge centre →
Bridge the Gapp: Adult

Online mental health service directory and knowledge centre. →
Bridge the Gapp: Adult

Online mental health service directory and knowledge centre →
Bridge the Gapp: Youth

Provides connection to guidance and supports for the mental health of youth in New Brunswick →
Bridge the Gapp: Youth

Provides connection to guidance and supports for the mental health of youth living in PEI →
Bridge the Gapp: Youth

Provides a connection to guidance and supports for the mental health of youth →
Build Them Up

Offers therapy, peer support, and other programs to children, teens, and families →
Calgary Outlink

Provides support, education, outreach, and referrals for the 2SLGBTQIA+ community in Calgary →
CAMH Youth-Vast Dependence Program

The Centre for Addiction and Mental Health’s Youth-VAST Dependence Program provides in-person or virtual care to young people in Ontario →
Canada Drug Rehab Addictions Services Directory

Free online directory of alcohol and drug rehab programs and other addiction-related services in Canada →
Canadian Institute for Public Safety Research and Treatment

Knowledge hub of mental health information for public safety personnel →
Canadian Medical Association Physician Wellness Hub

A navigation tool that finds peer support for physicians for each province →