| Contact | 1 (855) 275-8215 |
| Information | Provides confidential peer-to-peer support for members and their families who are dealing with personal or professional problems. |
| Service area | Nova Scotia |
| Resource type | Telephone |
| Support type | Peer support |
| Target demographics | Health care providers, health care provider families |
| Serves children (0–12) | Yes |
| Serves youth (13–17) | Yes |
| Serves adults (18+) | Yes |
| Serves families | Yes |
| Language spoken | English 🍁 |
About this directory of supports
Navigating mental health support can be challenging during emergency situations, such as Canada's ongoing wildfires. This comprehensive guide aims to simplify that journey by providing a curated list of evidence-informed and free mental health and well-being resources available across Canada to all communities.
Whether you or your family members are in need of immediate assistance through crisis support, seeking ongoing wellness supports, requiring tools to help navigate further resources, or looking for counselling services, this resource list is designed to help you find the right support to maintain and enhance your mental well-being before, during, and after an emergency.
Although the majority of these resources are tailored to meet the needs of the broader community in Canada (adults, youth, children, and families), a smaller subset of these resources are tailored to specific occupational groups — including public safety personnel (PSP), health care providers (HCP), military members and Veterans — as well as to equity-deserving groups like Indigenous populations, BIPOC communities, and LGBTQ2SIA+ individuals.
Please select the resource that is best tailored to your own needs.
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Doctors Nova Scotia’s Professional Support Program
Provides confidential peer-to-peer support for members and their families who are dealing with personal or professional problems
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Embrace Life Council
Provides comprehensive resources, programs, and workshops to prevent suicide in Nunavut
Contact inuusiq.com Information Provides comprehensive resources, programs, and workshops to prevent suicide in Nunavut. Service area Nunavut Resource type In-person service Support type Wellness support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Language spoken English 🍁 -
Employee Assistance Program
An online chat that can be used to get a referral for counselling sessions with a mental health professional. For current/former CAF or RCMP members and their families
Contact health.canada.ca/en/health-canada/services/environmental-workplace-health/occupational-health-safety/employee-assistance-services/contact-us/chat-step-1-3.html Information An online chat that can be used to get a referral for counselling sessions with a mental health professional. For current/former CAF or RCMP members and their families. Service area National Resource type Online service Support type Wellness support Target demographics Military members and Veterans, military families Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families Yes Languages spoken English 🍁, French ⚜️ -
Eskasoni Crisis Line
24/7 Crisis support for members of Mi’kmaq communities
Contact 1 (855) 379-2099 Information 24/7 Crisis support for members of Mi'kmaq communities. Service area Nova Scotia Resource type Telephone Support type Crisis support Target demographic Indigenous population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Eskasoni Mental Health Services
Provides in-person mental health services for Indigenous peoples of Eskasoni, Nova Scotia
Contact eskasonimentalhealth.org Information Provides in-person mental health services for Indigenous peoples of Eskasoni, Nova Scotia. Service area Nova Scotia Resource type In-person service Support type Wellness support Target demographic Indigenous population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Language spoken English 🍁 -
Family Information Line
A confidential, personal, bilingual, and free service offering information, support, referrals, reassurance, and crisis management to the military community
Contact 1 (800) 866-4546 Information A confidential, personal, bilingual, and free service offering information, support, referrals, reassurance, and crisis management to the military community. Service area National Resource type Telephone Support type Counselling Target demographic Military families Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families Yes Languages spoken English 🍁, French ⚜️ -
Family Navigation Project
FNP helps youth and families find their way through the mental health and addictions system
Contact 1 (800) 380-9367 | familynavigation@sunnybrook.ca | sunnybrook.ca/content?page=family-navigation-project Information FNP helps youth and families find their way through the mental health and addictions system. While FNP does not provide treatment or crisis response, it does connect youth and families to a "family navigator" who helps them figure out where to go, who to talk to, and what services or resources might be the best fit. Service area Ontario Resource type Assessment and referral Support types Wellness support, addiction support Target demographics General population, youth and families Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Language spoken English 🍁 -
Farm Stress Line
Available 24/7 for farmers and ranchers in Saskatchewan who are experiencing distress
Contact 1 (800) 667-4442 Information Available 24/7 for farmers and ranchers in Saskatchewan who are experiencing distress. Service area Saskatchewan Resource type Telephone Support type Wellness support Target demographic Farmers and ranchers Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
First Nations and Métis Health Services
Elders and cultural support workers are available for prayer, counselling, and trauma and crisis support and guidance
Contact saskhealthauthority.ca/your-health/conditions-illnesses-services-wellness/indigenous-health/first-nations-and-metis-health-services Information A collaboration between the Saskatchewan Health Authority and First Nations and Métis people of Saskatchewan. Elders and cultural support workers are available for prayer, counselling, and trauma and crisis support and guidance. Service area Saskatchewan Resource type In-person service Support type Wellness support Target demographic Indigenous population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Flexible Assertive Community Treatment
Flexible Assertive Community Treatment (F.A.C.T. Team) provides care to people with serious mental illness who are currently residing in New Brunswick
Contact horizonnb.ca/services/addictions-mental-health/adult-services/flexible-assertive-community-treatment-f-a-c-t Information Flexible Assertive Community Treatment (FACT) provides care to people with serious mental illness who are currently residing in NB. Service area New Brunswick Resource types In-person service, telephone Support type Peer support Target demographic General population Serves children (0–12) — Serves youth (13–17) — Serves adults (18+) Yes Serves families — Language spoken English 🍁 -
Foundry BC
Virtual counselling and peer support for young people aged 12–24 and their caregivers
Contact foundrybc.ca/get-support Information Virtual counselling and peer support for young people aged 12–24 and their caregivers. Service area British Columbia Resource types Online service, in-person service Support type Wellness support Target demographic General population Serves children (0–12) Yes Serves youth (13–17) Yes Serves adults (18+) Yes Serves families Yes Language spoken English 🍁 -
Friends of Ruby
Supports the LGBTQ+ community with free counselling, housing, and social services across Ontario
Contact friendsofruby.ca Information Supports the LGBTQ+ community with free counselling, housing, and social services across Ontario. Service area Ontario Resource types Online service, in-person service Support type Wellness support Target demographic LGBTQ2SIA+ population Serves children (0–12) — Serves youth (13–17) Yes Serves adults (18+) Yes Serves families — Language spoken English 🍁