Cognitive Behaviour Therapy with Mindfulness

Contactcbtm.ca
InformationCBTm is an education program designed to improve mental health and build healthy skills.
LocationManitoba
Type of resourceOnline service
Type of supportWellness support
Target demographicGeneral population
Serves adults (18+)Yes
Serves children (0–12)Yes
Serves youth (13–17)Yes
Serves families
Language(s) spoken🍁 English