| Contact | cbtm.ca |
| Information | CBTm is an education program designed to improve mental health and build healthy skills. |
| Service area | Manitoba |
| Resource type | Online service |
| Support type | Wellness support |
| Target demographic | General population |
| Serves children (0–12) | Yes |
| Serves youth (13–17) | Yes |
| Serves adults (18+) | Yes |
| Serves families | — |
| Language spoken | English 🍁 |
Cognitive Behaviour Therapy with Mindfulness
CBTm is an education program designed to improve mental health and build healthy skills
